Mavis’ Inspiring Journey from No Energy to Get Up and Go!
The doctor looked at the scales and said, “Whatever you’re doing, just keep doing it. You don’t need anything else.”
2025 Secret Slimmers Awards
🎉 The 2025 Secret Slimmers Awards Celebrating commitment, consistency, and the power of choosing yourself The 2025 Secret Slimmers Awards were a celebration of everything that makes this community so special… real people, real consistency, and real transformation. These awards aren’t about perfection.They’re about showing up.Doing the ordinary things.And becoming a stronger, more confident version of yourself along the way.
How to navigate Christmas Day Stress-Free
If you’ve been working hard on your weight loss journey this year, Christmas is the ultimate test. No doubt, the last thing you will want is to go overboard. Thankfully, you CAN enjoy Christmas Day without sabotaging your results. Here, we share our top tips to help you navigate Christmas Day stress-free. When you think ‘Christmas’ many things might come
13 Tricks to Avoid the Treats this Halloween!
The spooky season of sweets and treats might have arrived but fear not! Check out our 13 tricks to help you stay on track, while still having fun this Halloween. There’s no denying it… Halloween is becoming BIGGER & BETTER each year. It’s now a huge event in the social calendar with decorations, costumes and parties that (almost) rival Christmas.
How To Build Resilience For A Successful Transformation
Last week you learned how to tap into your growth mindset. This week to further master your mindset, Pascale is coaching you to build resilience in your mind so you can be successful in your transformation. What does having a resilient mind mean? To build resilience within your mind is about being able to adapt and bounce back when you
How To Become The Master Of Your Own Mind & Destiny
March was all about getting back your mojo. This April, mindset coach Pascale is helping you to become the master of your own mind. It’s your mind, and it’s in your head. why shouldn’t you be that master of your own mind? It makes sense that you would be in control of how you think and react? You see, your
Mojo March! – Empower Your New You
Find the power in knowing you’re enough with Mojo March For the past few weeks of Mojo March, you’ve been working on rediscovering your goals, learning how to manage your emotions and setting up new feel-good habits. It’s a lot to have achieved in a few short weeks. So how does it feel? How would you also feel if you
Mojo March! – Learning how to manage your emotions
Flip Negative to Positive and Discover Your Mojo Negative emotions are the most invasive and the ones we tend to listen to, so it’s important that we learn how to manage the little devils! This week Pascale is helping you to deal with your negative thoughts and emotions as part of Mojo March. Some people would advise you to interrupt
Mojo March! – Create Enjoyable Habits That Work For You
The mindset focus for March is getting your mojo back. But what does that mean? It means getting excited again and getting back your zest for life! All of this can get easily lost when you go through difficult times. You end up feeling stuck with no way forward. Well, there is a way forward and that way starts with
Find Your Mojo Again with Mojo March!
The mindset focus for March is getting your mojo back. But what does that mean? It means getting excited again and getting back your zest for life! All of this can get easily lost when you go through difficult times. You end up feeling stuck with no way forward. Well, there is a way forward and that way starts with
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