There is great power in knowledge. Understanding why exactly our plan works will spur you on to achieve more! Here, we share 8 reasons why ketosis kicks fat’s ass… Our diet has many terms associated with it such as Total Food Replacement, Very Low Calorie Diet and Ketosis. Call it what you will but the one BIG feature of our
What’s so amazing about The New You Plan, is that our Total Food Replacement diet promotes safe, fast weight loss*. So to ensure you’re getting the most out of your journey, here we share our top 5 tips to speed up weight loss.* *Results may vary. This is not a guarantee Tip one: Ensure your water game is strong This fat
At The New You Plan, we have long been preaching the amazing health benefits that following our low calorie diet promotes and now it’s been recommended that the NHS should offer them too! Recently, the BBC published an article on a recent study by the British Medical Journal which shows the role that low calorie diets play in reversing diabetes
Feel like you’re putting a lot of effort into your weight loss and not seeing results? The time is NOW to make a change. Here’s why… It is sometimes easy to believe we should be making more weight loss progress, and sometimes we can kid ourselves that we are making progress but really it is just an illusion because we
The New You Plan is all about helping people to create their personal weight loss transformation. In today’s dieting advice blog post, find out why this plan could work for you! Losing weight is not easy, if it was everyone would be walking around slim in size 10 skinny jeans. Losing weight is harder for some people than it is
“Why fasting and ketones bolsters brain power” Mark Mattson at TEDx Johns Hopkins University Here at The New You Plan we are BIG FANS of the benefits of fasting and ketones; not just for weight loss, but for general health and well being. We love this Ted Talk that explains more about the benefits of ketones, especially the effect on
Let’s face it… dieting can be stressful, but thankfully, The New You Plan is unlike any other diet you have either tried before. Check out these 5 Total Food Replacement facts to keep you motivated and on track to a brand new you! Benefit 1: Stress Free Dieting! Busy life? Think you don’t have time to diet? Don’t fancy spending hours prepping
The New You Plan is a Total Food Replacement Plan, which promotes fast, safe weight loss* via a process called ketosis. So how exactly do you know when your body is in this fat burning state? Here, our Customer Transformation Coach Candida looks at the symptoms of ketosis. You have made that fantastic life changing decision to make a stance,
LOVE YOUR BODY BUNDLES! With January now over we have finally reached the month of LOVE. This February we don’t want to only focus on the 14th but to focus on loving our bodies inside and out. Each one of us are different and we all have qualities that make us who we are. Being confident in our own skin
New You Awards 2016 Name Jackie Murphy Start Date: July 2015 Start Weight: 17 stone Lost On Plan: 4 stone 7 lbs Current Weight: 12 stone 7 lbs ‘Life is full of ups and down but laughter will always be the best medicine.’ – Jackie There is nothing better in life than a laugh, the uncontrollable kind where you know
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