Day 18: Damian’s Wearing Baggy Clothes!*

Day 18- Baggy Clothes! *Results may vary, this is not a guarantee. I added some mushrooms and scallions to my chicken soup! It is fantastic! If you got it in a hotel, you wouldn’t complain at all. I am taking a bit of a break from the hot meals, so the soup with the mushrooms in is a great substitute.

Day 15: Damian’s New You Diet Diary*

Day 15- Weigh in 2 … 52lbs to go!!! by The New You Plan on Sunday, 6 November 2011 at 20:02 *Results may vary, this is not a guarantee. I did my weigh in today! I was delighted to lose another 4lb! That’s 18 lb in 2 weeks!I feel so great! After I did my weigh in video, I call my friend

Day 14: Damian’s Weight Loss Diary*

Day 14 – End of 2nd week.. Definitely getting easier by The New You Plan on Sunday, 6 November 2011 at 19:39 *Results may vary, this is not a guarantee. This weekend is really crazy. Everything went on hold as I had to go to work unexpectedly. I am all about planning, and like to know what is happening in advance, so

Day 13: Damian’s Weight Loss Diary*

Day 13- I think?? by The New You Plan on Saturday, 5 November 2011 at 14:08 *Results may vary, this is not a guarantee. It is such a good thing I am keeping this blog, because I would have no idea what day I am on today! I woke up so early again this morning. Am feeling really good and full of

TAKE THE TEST: Is Total Food Replacement right for you?

*Results may vary, this is not a guarantee. Total food replacement is a very strict diet plan that will give you amazing weight loss results.  When you see fast results this can be motivating, especially for someone who struggles to lose weight and is getting overwhelmed with their obesity problems. It is very important that you visit your doctor before

Comfort For When You Feel Too Fat

It is easy to feel overwhelmed when you feel really overweight. If you have 5 or more stone to lose this can seem like an enormous task, when you think about how long it can take, even on total food replacement then it can really feel daunting and emotional. The thought of tackling this massive problem can seem almost too

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