First New You #Mchallenge winners are announced!

In case you didn’t know, something BIG has been going on at The New You Plan! It’s that time of the year when we could all do with a little extra push and because we’re more than just a diet meal company our main aim is ALWAYS to inspire and motivate our customers… Cue… the #Mchallenge! If you haven’t heard

#WhyWednesday: What Is YOUR Why?

  Today is #WhyWednesday in our Support Group, Secret Slimmers. Knowing WHY you want to lose weight is the big driver for your success. When you are clear on what it means to you to lose weight and how it will improve and impact, your health, your family, your loved ones and your general ability to get out and enjoy

Silencing The Voices Of The Haters—The Story Of Three-Time All-Around Gold Medallist for Gymnastics Gabby Douglas

Embed from Getty Images Attempting awesome feats such as joining the Olympics, losing weight, even just working on one’s short-term goals could be pretty daunting. Sometimes, the goal just seems too awesome, too steep, too challenging, that one may not even want to take the first baby step. Then sometimes, the journey of chasing a dream gets blindsided with an

Tell Me Your Five-Year Dream

“If you have a dream, I want to encourage girls to go ahead and go after it, no matter how big it is, no matter how many people think your dream is unachievable.” – Morolake Akinosun   Five years ago, in 2011, Morolake tweeted:     In 2016 I will be 22, graduated from a school I have not chosen

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