This summer, we are on a serious mission to keep our customers motivated to SMASHING their goals so that they can look and feel FAB-U-LOUS this summer. Picture this – fast forward to August 2019; You are wearing jeans a few sizes smaller and you just got £250 cash deposited into your bank account AND your New You Plan account
Stomach in, stand to the side, chin up or down… depending on the angle… and if possible grab a child to hold in front of you. Then usually… delete. How many times have you preformed this pantomime when someone appears with a camera? Do you avoid being photographed? Read on to find out why it’s important to take the photos…
Drum roll please… we are delighted to reveal the WINNERS of our Spring Transformation Challenge! Find out who has won that £1000 cash prize! We had such an amazing response to our Spring Transformation Challenge! We LOVED seeing how motivated you were to smash your goals this spring. The past 12 weeks have been a time of amazing transformation for
Find out why at The New You Plan, you will ALWAYS fit in and are welcome to sit with us, at any time. Fitting in, to whatever group you aim for, is an ongoing struggle. When you are young, there is always an “in group” at every level in every school. Sometimes it’s the popular girls, a sports team or
Summer has officially started and we want to let you into a secret… it’s actually not too late to start your weight loss journey. In just a few weeks, you could be strutting around 14lbs lighter thanks to The New You Plan. But there is one condition. You have to begin now. Today. So hands up who had planned to
Buckle up baby, you are about to ride the Total Food Replacement train! Find out how to get the most out of your very first month on The New You Plan. We are so excited for you! You have made the commitment to give 100% to your diet goals and use The New You Plan’s total food replacement option. Summer
Stop waiting until you reach your goal to be happy! Here, we share 10 easy ways to fall in love with yourself right now! You are ready. You have your New You Plan packs, your water is waiting and you’ve bought a new pair of trainers in a bid to reach those 10,000 steps but is there something you have
You can’t open a magazine or a social media page without someone proclaiming the benefits of fasting. The articles on fasting are everywhere and it’s easy to be confused by the different terms used. What’s the difference between juice fasting, intermittent fasting, water fasting and time restricted fasting? And which is the best? Whatever fast type you choose the potential
Your search for happiness ends here! Check out our 6 top tips for easy ways to start being happy every single day. We often think of happiness as a destination, the light at the end of the tunnel, lit up by sunshine in the distance. We often convince ourselves that we will be happy when everything falls into place: landing
Do you suffer from inflammation or joint pain? Here, we discuss a recent survey which showed that arthritis patients who were put on a Very Low Calorie Diet for 12 to 16 weeks saw major improvements! Burning, intense pain. Aching back, stiff fingers and sore knees. Fatigue. Living with inflammation isn’t easy and carrying out simple, everyday tasks can often
Join the conversation