*Weight loss results may vary. This is not a guarantee Hey! Woohoo! 3 days over us on the weight loss challenge, and welcome to DAY 4! And TODAY IS A PRIZE DAY!! Watch the video and read on to find out HOW YOU CAN WIN TODAY! x Big shout out to EVERYONE is is kicking ass this month!!! Can’t wait
How long is it to you go on your holiday? The summer time countdown is well and truly ON! To help you get focused on your summer weight loss goals we gave created a Summer Weight Loss Goals Countdown Calendar and you can download it for FREE, then just print it off and stick it somewhere like your fridge so
Total Food Replacement is a temporary thing to fix an overwhelming problem of being overweight or obese. If you struggle to lose weight with healthy eating, and total food replacement is a reliable and motivating strategy for you to lose weight, then you can have peace of mind that you will get to your goal. “Pain is temporary. It may
A problem that so many people get is that once they are brave enough to set a big weight loss goal, to get healthy & fit, to lose a lot of weight, and to do total food replacement (TFR) to help him/her achieve their weight loss goal, a feeling of anxiety can set in right after. Once they have got
Do you keep giving up on your TFR Diet? Are you tired of having to start over? Have you ever been in a queue – like a traffic jam, and you decide to switch lanes into the lane that looks better, and once you switch the lane you leave starts to move faster, and you sit there thinking “WTF”…. I
Do you sometimes feel like being on a total food replacement diet is like living in a cocoon? A lot of people who are on the new you diet total food replacement plan, have reached a stage that they just want to hide away from the world, the enormity of their weight problem overwhelms him/her, and they almost feel like they just want
“Be willing to be uncomfortable. Be comfortable being uncomfortable. It may get tough, but it’s a small price to pay for living a dream.” ~ Peter McWilliams When I feel overweight I feel uncomfortable. Most people I talk to agree, and say they feel uncomfortable when they are overweight, especially when clothes are too tight, and especially when you have
*Weight loss results may vary. This is not a guarantee Are your weight loss efforts not getting any results? Don’t worry, you are closer than you think, and it is totally NORMAL that nobody notices… YET. 😉 Weight loss is one of those things that when you get started it can take a while before anyone notices. The first few
The Mayonnaise Jar When things in your life seem almost too much to handle, when 24 hours in a day is not enough, remember the mayonnaise jar and two cups of coffee. A professor stood before his philosophy class and had some items in front of him. When the class began, wordlessly, he picked up a very large and empty
When you are on a TFR or VLCD diet, it can feel that you are constantly having to make hard choices…. Friday night…. Chinese or a TFR Diet Shake? Saturday morning…. Fried Breakfast or a TFR Diet Shake? Sunday lunch… Carvery Lunch or a TFR Diet Shake? Monday lunch… Cheese Baguette or a TFR Diet Shake? Now obviously New You TFR Diet
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