Diet Mindset
Tired of starting over on your TFR diet? STOP Giving Up!

Tired of starting over on your TFR diet? STOP Giving Up!

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Do you keep giving up on your TFR Diet?  Are you tired of having to start over? 

Have you ever been in a queue – like a traffic jam, and you decide to switch lanes into the lane that looks better, and once you switch the lane you leave starts to move faster, and you sit there thinking “WTF”….  I wish I had of stayed in that lane.

Staying in line – is totally underated when it comes to success.  It is such a simple principle.  Just stay in line.  Do not leave.  If you know the lane you are in will take you to where you need to be, then don’t switch lanes and don’t give up.

“If you’re tired of starting over, Stop giving up.”

















If you are sick and tired of trying to starting your TFR diet, then stop giving up on Day 3.

If you are sick and tired of putting weight back on, then stop giving up healthy eating for junk food.

If you are sick and tired of feeling like you have no energy and can’t run the length of yourself, then stop giving up walking after 2 days.

The answer to you living a healthy active slim life, is simple – don’t give up.

Just get started, and don’t give up.

Will it be hard? YES.

Will it be difficult? YES.

Will you feel like you can’t go on? YES.

These feelings and difficulties are part of the process, everyone goes through these emotions.  The ones that get to their goal, are not the ones who didn’t feel this way, they are the one’s who stayed strong AND DID NOT GIVE UP.

If it was easy, everyone would be slim, fit, toned, and uber gorgeous and healthy.

But does that not make the prize so much more better, because when you get to your goal, not only will you look and feel amazing, but everyone you will meet will be secretly saying to themselves, – “I wish I had his/her willpower”.

People will really admire your strength, determination and willpower.  You will be an inspiration to more people that you ever know, because most people who you will inspire, will never tell you.

Getting slim and healthy does not only make you look & feel good, but it will really make other people admire your strength and determination, because losing weight takes effort, consistent determination and willpower and immense strength.

The only thing that is stopping you from achieving your goals, is the fact that you keep giving up.  If you don’t give up, you will win. Simple.

So the question for you is – WHEN ARE YOU GOING TO GET OUT OF YOUR OWN WAY?

If you struggle to get past week one on your TFR diet then here are some practical tips and resources to give you every chance to stick to your diet so you do not give up.

  1. Mix up your TFR Diet Menu ~ The New You Plan has over 30 diet meal replacements for you to choose from, so you don’t have to be bored.  Try new products and get variety into your menu!
  2. Watch the 7 Day Kick Start Video Series (get day 1 for free now) and complete all the worksheets and exercises – this will help you to get clear on your WHY – which will make it easier for you NOT to give up this time.
  3. Drink plenty of water – it is amazing how this can make you feel better and get through week one easier – it also helps with the weight loss, so drink drink drink!
  4. Plan a treat for when you get through the first week – treat yourself and reward yourself for your success!
  5. Plot your weight loss using our free weight loss spreadsheet (find it in our New You Plan Toolbox)
  6. Join Secret Slimmers – this group is secret on facebook with lots of activity, lots of inspiration, support, encouragement and photos of success stories.  Get great advice and tips from people on the new you diet plan now!
[button link=”” size=”xl” color=”green”]Ready to give it another go? Start now – visit our website.[/button]


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