Weight Loss Mantras: FREE DOWNLOAD

I am delighted to offer you this WEIGHT LOSS MANTRA EBOOK as a FREE GIFT from The New You Plan. This booklet was compiled by participants in our Weight Loss Challenge, who shared their Mantra’s that spur them on to build momentum and achieve their weight loss goals. These weight loss mantras will help to inspire you to!  Losing weight

Day 4 New You Plan Weight Loss Challenge*

*Weight loss results may vary. This is not a guarantee Hey! Woohoo! 3 days over us on the weight loss challenge, and welcome to DAY 4! And TODAY IS A PRIZE DAY!! Watch the video and read on to find out HOW YOU CAN WIN TODAY! x Big shout out to EVERYONE is is kicking ass this month!!! Can’t wait

Pain is Temporary so is Total Food Replacement

Total Food Replacement is a temporary thing to fix an overwhelming problem of being overweight or obese.  If you struggle to lose weight with healthy eating, and total food replacement is a reliable and motivating strategy for you to lose weight, then you can have peace of mind that you will get to your goal. “Pain is temporary.  It may

How to stop anxiety about your weight loss goal.

A problem that so many people get is that once they are brave enough to set a big weight loss goal, to get healthy & fit, to lose a lot of weight, and to do total food replacement (TFR) to help him/her achieve their weight loss goal, a feeling of anxiety can set in right after. Once they have got

Total Food Replacement is like being a Butterfly

Do you sometimes feel like being on a total food replacement diet is like living in a cocoon? A lot of people who are on the new you diet total food replacement plan, have reached a stage that they just want to hide away from the world, the enormity of their weight problem overwhelms him/her, and they almost feel like they just want

Get Comfortable Being Uncomfortable

“Be willing to be uncomfortable. Be comfortable being uncomfortable. It may get tough, but it’s a small price to pay for living a dream.” ~ Peter McWilliams When I feel overweight I feel uncomfortable.  Most people I talk to agree, and say they feel uncomfortable when they are overweight, especially when clothes are too tight, and especially when you have

Are your weight loss efforts not getting any results?*

*Weight loss results may vary. This is not a guarantee Are your weight loss efforts not getting any results?  Don’t worry, you are closer than you think, and it is totally NORMAL that nobody notices… YET. 😉 Weight loss is one of those things that when you get started it can take a while before anyone notices. The first few

Join the conversation

Follow New You on Twitter Follow New You on Facebook New You Blog Follow New You on Instagram RSS Feed