Happy 7th Birthday New You! Here at the New You HQ we have gone crazy for all things 7 to celebrate our 7th Birthday. As this is something we want to celebrate as a community we have decided to throw a 7 prizes in 7 days competition for you all to get involved with. Julz and myself have searched the
It’s been another epic week at New You HQ as the fourth round of our #NewYouCookOff got underway. You would think that maybe after 4 weeks things would die down a little but we have to admit that this week was one of our favourites yet! New You cooks, we are super impressed with this week’s offerings, with delights that would make The
It’s currently Wednesday night which means only one thing… The Great British Bake Off starts in an hour! Obviously it’s a great show and we love it, but it’s not as much fun when you’re on a diet, right?! Wrong!! At The New You Plan, we firmly believe that just because you’re dieting doesn’t mean you should have to miss
It’s #FoodForThoughtThursday at The New You Plan, which means, quite simply, that we devote our Thursdays to educating our customers on the importance of instilling lots of healthy new habits to live by for the rest of their lives! Why? Because losing weight is a pretty big deal, and why go through that if you don’t know how to live a
This autumn we’re determined to make a difference to as many of our customers’ lives as possible. In a real effort to do this, we thought about how we could keep each and every one of you motivated and on track to smash your weight loss goals before Christmas… Enter the #Mchallenge! Launched earlier this year during spring, our customers
This thread is only for UPDATING your weekly weight loss on your weigh in day! Please scroll to the comments section below and enter your name and weight loss for the week! PLEASE NOTE THIS VLCD CHALLENGE HAS NOW STARTED WILL LAST ALL OF AUGUST! If you haven’t signed up yet, don’t worry CLICK HERE and register for
Are you ready to step out of your comfort zone this August and challenge yourself to becoming fitter and healthier? THE WINNERS ANNOUNCED! Everyone has been doing so AMAZING and making the effort to move a little more and become active this August 🙂 Just remember to carry it on and you will be on fire <3 We want
Are you worried about weight gain after refeed? A lot of people worry about what will happen when they finish their VLCD total food replacement plan and return to normal eating and wonder if the weight will go back on. It is important to understand that when you return to healthy eating that you should expect to put on
Simple Ways to Boost Your #Metabolism If you have a “good metabolism” this means your body needs more calories to function, meaning that you will find it easier to LOSE WEIGHT and MAINTAIN your weight loss. As part of the #Mchallenge, we want to encourage you to build in healthy habits that will improve your metabolism. Most things are very
One of the biggest reasons people fail on their diet is because they feel “freakin hungry!” Does this picture relate to you? lol One of the biggest reasons our customers have so much success is that New You Plan diet meal replacements have been specially created to make you lose your hunger pangs and appetite! This is
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