It’s #FoodForThoughtThursday at The New You Plan, which means, quite simply, that we devote our Thursdays to educating our customers on the importance of instilling lots of healthy new habits to live by for the rest of their lives! Why? Because losing weight is a pretty big deal, and why go through that if you don’t know how to live a
This autumn we’re determined to make a difference to as many of our customers’ lives as possible. In a real effort to do this, we thought about how we could keep each and every one of you motivated and on track to smash your weight loss goals before Christmas… Enter the #Mchallenge! Launched earlier this year during spring, our customers
This thread is only for UPDATING your weekly weight loss on your weigh in day! Please scroll to the comments section below and enter your name and weight loss for the week! PLEASE NOTE THIS VLCD CHALLENGE HAS NOW STARTED WILL LAST ALL OF AUGUST! If you haven’t signed up yet, don’t worry CLICK HERE and register for
Are you ready to step out of your comfort zone this August and challenge yourself to becoming fitter and healthier? THE WINNERS ANNOUNCED! Everyone has been doing so AMAZING and making the effort to move a little more and become active this August 🙂 Just remember to carry it on and you will be on fire <3 We want
Are you worried about weight gain after refeed? A lot of people worry about what will happen when they finish their VLCD total food replacement plan and return to normal eating and wonder if the weight will go back on. It is important to understand that when you return to healthy eating that you should expect to put on
Simple Ways to Boost Your #Metabolism If you have a “good metabolism” this means your body needs more calories to function, meaning that you will find it easier to LOSE WEIGHT and MAINTAIN your weight loss. As part of the #Mchallenge, we want to encourage you to build in healthy habits that will improve your metabolism. Most things are very
One of the biggest reasons people fail on their diet is because they feel “freakin hungry!” Does this picture relate to you? lol One of the biggest reasons our customers have so much success is that New You Plan diet meal replacements have been specially created to make you lose your hunger pangs and appetite! This is
WELCOME BACK TO MOTIVATION MONDAY! At the new you plan we are committed to helping you create your NEW YOU, and that means changing your mind set, to support a healthier New You when you get to your target weight. We are all on this journey to create A NEW YOU. But what does this mean to
What is your dream destination? New York, Las Vegas, Thailand, Florida, Paris, Italy, Switzerland, Australia or is it to live in a slim healthy body: destination SLIMDOM. Planning a Dream Holiday Have you ever planned a holiday in your dream destination? If you have you will realise how much time and effort it takes. If you want to
We have had so many amazing updates this week on secret slimmers and it is so fab to see because we are all inspiring everyone on their weight loss journey! Check out some of our top secret slimmers posts this week!! Your task today is: 1) How would your weight loss
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