Sunday – Prepare for the week ahead

What are your 3 Level Goals for the Week?   I am sure you are wondering what the 3 level goals are…. well let me explain.   When you set any type of goal, whether that is a weight loss goal or any other type of goal, it is a great idea to set 3 levels.   This means that

Saturday – Best Secret Slimmers Post

  The New You Plan isn’t just about dieting… it’s an experience!   We are all about supporting each and everyone of you throughout your weight loss journey, encouraging you to achieve your goals and live a happy, healthy, vibrant lifestyle.   Being a member of Secret Slimmers is a special experience and one you will never forget.   If

Friday – Best #MChallenge Public Post

  Do you know what the #MChallenge is?   The #MChallenge is all about creating healthy habits that support a healthy and long happy lifestyle! It was created by Julie-Ann, Julie-Ann is the Owner of The New You Plan, She loves to inspire and motivate others and she does such an AMAZING job.   She loves to make sure everyone

Thursday food for thought – Ali Campbell

Ali Campbell’s client list is the who’s who of celebrities, from Kelly Rowland to Katie Price. Julz has teamed up with Ali Campbell to create the ultimate weight loss mindset coaching program specifically for New You Plan Customers. Ali is here to cover the core key problems that we struggle with when we are losing weight, from self sabotage, stress, emotional

Tuesday Transformation Tip – Share your Top Tips

  Everyone loves tips, tips help us to improve and better ourselves, it could be the smallest thing but it could make the biggest difference in your life!!   When we are on a diet we want as many tips as possible, we want to hear how people make their dieting life easy!!   In the month of July we

MOTIVATION MONDAY – What is your WHY??

    Dieting it hard!! There are no two ways about it, dieting is hard and it is even harder when you are not motivated or something is playing on your mind!!   Having the right mindset and motivation is key when you are trying to lose weight!   The most important thing that YOU need to focus on is

Sunday – Set your goals for the week

It is the First Sunday of July – Wooohoooooo We want you to plan your month ahead!! setting yourself goals is a really motivating way to keep yourself on track.   This Sunday we are going to focus on one of the #M’s from the #MChallenge – we are going to be talking about #Mapping.   What is #Mapping?? #Mapping

Saturday – Best Secret Slimmers posts of the week

  Sharing your achievements on your weight loss journey is so inspirational to so many people!! Something that may seem small to you will be massive to someone else.   This is why we encourage you to share as you will be inspiring others on their weight loss!!   TODAY’S TASKS:   1) Tell us what your biggest achievement of

Friday – Best social media posts of the week

The #Mchallenge has been created by Julz Muldoon as a result of working with 25,000 people who want to lose weight, and over 13 years of study of personal development, goal achievement and happiness.   We are bringing back the #MChallenge posts, this is so amazing to see what people are doing to create a healthy lifestyle!   Building in

Join the conversation

Follow New You on Twitter Follow New You on Facebook New You Blog Follow New You on Instagram RSS Feed