Does the thought of summer terrify you? Did you start the year with a goal to finally lose weight, but old habits crept back in and you find yourself in the same place you started? Are you worried that you’ll go on holiday and won’t have the confidence to wear a swimsuit? Or, do you have an event coming up
A month is such a short space of time. It’s gone in the blink of an eye and before you know it, we’re onto the next one. BUT, in New You Plan terms, BIG things can be achieved in the short space of just 30 days. Wouldn’t it be wonderful if you dedicated just one month to yourself and YOUR
Are you fed up feeling fat and frumpy? Feel like you’ll NEVER lose weight and being at your ultimate dream size is just that… a dream? The fact is this… thousands of our customers have been in your shoes! They’ve tried every diet under the sun, but have never been able to stick at it or have hit that stage
“ Life is not measured by how many days we have, but what we do with them!” A week flies by so quickly in Secret slimmers and what a fabulous week it has been! There have been so many amazing losses and outstanding achievements this week, with slimmers committing to their journey wholeheartedly to lose weight forever and to change
Can you believe January is already over? It will be Summer before we know it! As you know throughout December and January we launched photo challenge to keep us all focused and on track throughout the month and to bring a little fun to our community. For February we have decided to expand on the idea a little and create
Today’s daily theme challenge is one of the most important of all – FAMILY. So with this in mind, we thought it was the perfect time to introduce you to our family – our Secret Slimmers group. One of the biggest reasons people confess to ditching their diet is lack of motivation. When our founder Julie-Ann Muldoon was starting the
“Breakfast is the most important meal of the day. When you feed yourself what your body needs when it needs it, that’s love. So give your bod some TLC and sit down and enjoy a good, substantial breakfast.” – Kathy Freston, best selling author “Breakfast: It’s the most important meal of the day!” It’s an expression that’s been
Whether you’ve just started your New You Plan journey, or you’re back to lose a few pounds, you’ll know that one of the principals of the plan is to up your water intake to the maximum. While on the plan, we’re always stressing the importance of drinking water and how upping your intake can have a big impact on the amount
We like to challenge you at the New You Plan and this week was no exception. With the great results we got last week with the fishy dishes and unusual combinations, we decided to push you a little further and present two new themes to test your creativity. This week we opened up your artistic side in our TFR kitchen
Its cooking time again in the New You kitchen and this week we have been looking for even more tantalizing treats to really get our taste buds going. The New You Cook off allows our community to get creative in the kitchen with both our TFR products and healthy recipes for our maintainers. It is the perfect opportunity to add
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