Did you know that New You has an app? We soft launched it a little while ago but now we feel we need to make more of a song and dance about it, especially as it will make your life so much easier. And it’s FREE to download and use. If you’re like the majority of people, most of the
Welcome to our third and last instalment (for now) of move it to lose it. Now if Yoga or walking didn’t float your boat, have you ever considered taking part in a team sport? Now for some of you, the very idea of team sports conjures up memories of standing cold and shivering on the school field hoping you don’t
Our October’s Transformation Challenge entries tipped the scale- literally! With our winners coming in at a combined loss of 20 STONE!!!! We absolutely loved every single entry, and you all really do make it so hard to choose the winners! Thank you so much to everyone who entered.. If you have not entered before November’s Transformation Challenge ends 30th November.
You all probably know the standard things that happen when you lose weight, like you improve your health, reduce your risk of getting a chronic illness like diabetes, you need smaller clothes and your confidence improves. But did you know that there are so many more changes that can happen? Some you may have not even considered. To keep you
Catherine is one of our superheroes who won £150 Cash for coming third in September’s Transformation Challenge. But it’s not the first Transformation Challenge that Catherine has entered. She put herself forward in July and placed as a runner up also! It was her sheer determination that spurred her in to re-enter! Well done! To celebrate her win we thought
There couldn’t be a more perfect time to join the New You Plan or kickstart your journey if you have tried before. Not only because of the time of year with Christmas over the horizon, but as a company, we offer more now than ever before. It really is an exciting time! We understand that it’s easier to think of
When you feel unhappy with yourself and your weight, the last thing you feel like doing is getting out and about, right? Especially at this time of year. It can feel comforting to hibernate in the warmth of your house. But although it may feel good at the time, you are doing your body a great disservice if lounging
Congratulations to Stacey who came 2nd place in September’s Transformation Challenge winning £150 New You Credit! Because we know how inspired you are with other people’s journeys, we asked Stacey to tell us her story and how she came to enter our competition. Stacey lost an incredible 13lbs in her first week. Continue reading below about how she broke a
Naturally, when carrying extra weight you gravitate to being more sedentary because any moving about feels too much like hard work. You get out of breath too easily, you get hot and sweaty and your joints and muscles ache all the time. The problem with not moving about enough is that the longer you leave it, the harder it gets.
Here at New You HQ, we feel that all of you are winners because you’ve chosen to improve your health. However, this week we feel it’s only right to give a special mention to our 1st place winner, Rebecca! Rebecca entered our September Transformation Challenge and we were so inspired by both her journey and transformation that we awarded her
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