Listen to Julie-Ann interview Sam about her New You Plan transformation, from BMI 30 to 26… *Results may vary, this is not a guarantee. [button link=”http://www.thenewyouplan.com/blog/getting-started/” size=”xl” color=”purple”]Find out how to get started on the new you plan[/button]
People over complicate success. Whether you want to lose weight or make more money, I see it all the time that people just over complicate and over think things. It really is very easy. Here is my kick yourself in the butt and make shit happen, 11 step plan for guaranteed slimming success 🙂 1.) Decide you want it. Get
Do you understand the meaning of this quote?? “If it doesn’t challenge you, it doesn’t change you” This is a very inspirational quote which really sends a message to the reader, that if what you are doing is not giving you a real challenge then you most likely are not going to change! If you really want to create
The New You Plan offers diet meal replacements that help you to lose weight fast, but on any weight loss journey there can come a time when things plateau or when weight loss is not as big as you had hoped for. This can mean that you can feel disheartened, especially if you have been following the plan 100%. It
Listen to Julie-Ann’s interview with Niall to find out how he lost 6 stone from October with the new you plan. *Results may vary, this is not a guarantee. [button link=”http://www.thenewyouplan.com/blog/getting-started/” size=”xl” color=”green”]Click here to find out how to get started[/button] PLEASE NOTE THAT NIALL’S WEIGHT LOSS IS EXTRORDINARY AND WELL ABOVE AVERAGE!
The New You Plan recommends you drink a minimum of 2 litres of water per day and try work your way up to 3-4litres. The water really does help speed up the weight loss! You can have still or sparkling water. I NEVER drank water before this plan…but now it’s part of my everyday routine! Some people wonder how you
Does this picture relate to you? lol One of the biggest reasons people fail on their diet is because they feel “freakin hungry!” One of the biggest reasons our customers have so much success is that New You Plan diet meal replacements have been specially created to make you lose your hunger pangs and appetite! This is because our
Most people put on a few pounds over Christmas, so if you did, don’t worry, don’t beat yourself up, even if you put on more than a few pounds, it is important not to get stressed out over it. Instead, feel DETERMINED. Feel determined to get back on track and get back to feeling in control and healthy. Losing weight
Q. Oh no I am craving my husband`s dinner….HELP!!!!! Would it set me back much if I ate something I shouldn’t? A. OK you need to step back and think about the situation….Yes by all means go eat a carb filled dinner!!!! What will that achieve? You will knock yourself out of ketosis, undo your hard work and put yourself back
Happy Christmas xxx I hope you are enjoying this special time with your family, this Christmas has been my best yet, Isabella is 18 months old, and although she still doesn’t understand everything just watching her reaction and excitement has made this year so special for me! I have really enjoyed dressing up and going out this year too, last
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