New You Awards 2016 – Best Newcomer- Laura Whitelaw

NEW YOU AWARDS 2016 Laura Whitelaw Start weight: 15st 7lbs Lost: 4st 9lbs Current weight: 10st 12lbs Awarded Best Newcomer 2016 truly was an incredible year in our Secret Slimmers community. We really couldn’t let an amazing year pass by without acknowledging the great effort, sheer determination and commitment that the members of our community boast, and so The New You

10 Easy Ways To Drink More Water & Feel Fabulous!

Whether you’ve just started your New You Plan journey, or you’re back to lose a few pounds, you’ll know that one of the principals of the plan is to up your water intake to the maximum. While on the plan, we’re always stressing the importance of drinking water and how upping your intake can have a big impact on the amount

5 Pillars of a Healthy New You in 2017!

We all know that a weight loss journey like TFR is more than just a diet, it is a complete lifestyle change. The new habits picked up a long with way makes the continuation of a healthy lifestyle after the diet is over a more manageable tasks. Throughout this journey we start to appreciate new approaches to food, a new admiration for exercise

10 Ways to get Motivated on your New Year Diet!

New Year brings with it new opportunities. New chances to become the best version of you possible. It is human nature to have these thoughts when January comes around but following through with them can sometimes be quite difficult. After the Christmas period we can all feel a bit sluggish and bloated and the day 1 of the diet can seem

New Year New Me Photo Challenge!

Christmas is now officially over so its time to look ahead to what the New Year will bring. A vast array of new beginnings just waiting to get started. From resolutions, opportunities to new goals, the start of the year is the perfect time to re-evaluate your current lifestyle and make the necessary tweaks to make the New Year the

New You Awards 2016 – The WINNERS!

Each year we like to recognise the achievements of all our Secret Slimmers by hosting a special New You Awards ceremony, from incredible transformations, true inspirations and brilliant motivation tips, each and every one of our community deserve an award for all the hard work they have put in this year. Everyone’s journey is different but the hard work and

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