Day-4 What’s the catch? Seeing a difference already! by The New You Plan on Wednesday, 26 October 2011 at 21:09 *Results may vary, this is not a guarantee. Howdy! I expected the first 4 days to be a bit of a nightmare – full of cravings, feeling weak, walking the walls and the likes… But, not wanting to tempt fate, I really have had
Day 3 – Thank God for Bars! by The New You Plan on Tuesday, 25 October 2011 at 20:51 *Results may vary, this is not a guarantee. Hey All, Damian here Today was hectic. I stayed up way way too late last night, and as a result was pressed for time this morning. I was hungry when I woke up, and because I
Day 2- A Great Day !! by The New You Plan on Monday, 24 October 2011 at 23:20 *Results may vary, this is not a guarantee. I am very conscious of food today. Every ad seems on TV or radio seems to be for food. Is “Come Dine with Me” ever not on TV? I have decided that each time an ad
Day 1 — 19 stone 2 lbs .. 70 lbs to Go! by The New You Plan on Monday, 24 October 2011 at 23:17 *Results may vary, this is not a guarantee. New You Plan -Day 1 So I have eventually got started today! I was going to start on Monday, but people always say “Diet starts Monday” so I decided not
*Results may vary, this is not a guarantee. Hi I am Damian. Last month I decided to start The New You Plan I knew I needed to mentally prepare for the journey so have been thinking a lot about how to give myself the best opportunity to succeed with the programme. As a result, I decided to start a blog of my journey
Woohoo! Welcome to the brand spanking new blog for New You Diet. I am so excited to have this nice new shiny blog and will be hoping that we can build up a great online community here so please do leave comments and share the blog posts with your friends on facebook etc. This blog will be updated regularly with… Weight
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