5 Reasons To Drink More Water For Your Weight Loss

Our Customer Transformation Coach Candida shares 5 reasons to drink more water, and why this is a vital tool in your weight loss journey. Water may well indeed be the most underrated tool when it comes to losing weight. I thought this would be a fantastic opportunity to explain to you why we encourage you to sip sip sip your

Secret Slimmers And Momentum Maintainers Highlights Of The Week

Here, our Community Manager Candida rounds up our Secret Slimmers and Momentum Maintainers highlights of the week, with everything from amazing weight losses, non-scale victories, words of wisdom and tasty recipes. Welcome to this week’s community update and what a spectacular week it has been on Secret Slimmers. The gorgeous sunny weather has spurred you on to get in gear for

What Is Family Focus?

At The New You Plan, one of the ways customers choose to follow our diet is using our Family Focus approach. So what is it and how does it work? Here, our Customer Transformation Coach Candida shares why Family Focus might be the best option for you. At The New You Plan, there are a few different ways to follow

“I Dropped 3 Dress Sizes With The BEST Diet Plan”*

Customer Zina French was feeling fat, frumpy and fed-up! Following the birth of her two children, she gained weight while on maternity leave. She struggled through diet after diet with little to no success. Hearing about how well a colleague’s brother did on the plan, she decided to give it a go! Now, she has lost a total of 35lbs

How Do You Know When You Are In Ketosis?

The New You Plan is a Total Food Replacement Plan, which promotes fast, safe weight loss* via a process called ketosis. So how exactly do you know when your body is in this fat burning state? Here, our Customer Transformation Coach Candida looks at the symptoms of ketosis. You have made that fantastic life changing decision to make a stance,

New You Community Highlights of the Week

Oh what a week in our Secret Slimmers & Momentum Maintainers Facebook groups! Here, Community Manager Candida rounds up our New You Community Highlights of the Week! Hello sunshine! What a fabulous week it has been, with warmer weather pushing us even harder to realise our dreams of becoming slimmer! The sun fills us with renewed energy, a desire to

New You Plan Interview: Jackie Lost 4st 7lbs & 6 Dress Sizes

Before finding The New You Plan, Jackie Murphy was miserable. Working in an extremely stressful environment, and being subjected to bullying by her supervisor led to emotional eating, and ultimately, her weight gain. Over the years she has tried every diet plan out there. She was successful once but negative comments led to her piling the weight back on, and more.

6 Steps To Help You Think Thin

Is your attitude towards losing weight keeping you fat? Would you like to curb your obsession with constant thoughts about food? Here, our Customer Transformation Coach Candida shares 6 steps to help you think thin in order to change how you think about food. If you want to be successful in losing weight you need to cut the mental fat, change your

The New You Plan Community Highlights

Another amazing week has passed in our Secret Slimmers & Momentum Maintainers groups, so we couldn’t let it pass without reflecting on it. Today, our Community Manager Candida rounds up our Community Highlights of the Week! This has been one fabulous week to unite, laugh, be happy, smile and shed those pesky pounds! So many of you have accomplished this,

[Part 1] Lucy lost 3 stone in 12 weeks!*

Mid-way through her New You Plan journey, Lucy reflects on how she has already experienced a massive confidence boost, has loads more energy, her skin feels amazing, and the plan easily fits into her family life. Having already lost 3 stone in 12 weeks, she is now embarking on the second part of her weight loss journey. Watch her video

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