I truly believe that the best policy for anyone to have in regards to weight loss, fitness, career, wealth, personal development etc. Is to always aim to be better than you were yesterday and enjoy every day of your journey. It is great to have role models and people who inspire and motivate you, but when it comes to comparing
Woohoo, delighted to announce that we are running a NEW YEAR GIVEAWAY over at our facebook page! One lucky winner will get 1 month of new you diet meal replacements of your choice delivered free to your home in the UK or Ireland. It is REALLY EASY to enter this competition…. 1.) Go to our facebook page and make sure
T’was the month after Christmas and all through the house, nothing would fit me, not even a blouse. The stuffing I’d nibbled, the turkey I’d tasted, the yummies I’d eaten had gone straight to my waist. The wine, the mince pies, the bread and the cheese….. I should have just said, “no thank you, please.” .. . So as I
*Results may vary, this is not a guarantee. Well if you have been looking out for my latest blog entry this week you might be thinking I was away eating cheeseburgers or something, as I haven’t posted in days!! I did intend to post everyday, but life got in the way! This week was a tough one at home as
It is amazing how life can change in an instant isn’t it? I am sure you might have experienced a time when a switch was just flicked – in your mind and all of a sudden you decided… “Right, that’s it, no more!!!! I am going on my diet!” And in an instant you changed… This week so many people have started their New
Hey Honey I’m Home!!! Well I am home after my little break in the hotel. My cold developed into man flu, and I really suffered… 🙁 BUT! I stayed on course, and I am very pleased that I stayed strong in the midst of a horrible cold and in a hotel. “Rar” <- My strength. I just wanted to
I am sure you are wondering what the heck 3 level goals are…. well let me explain. When you set any type of goal, whether that is a weight loss goal or any other type of goal, it is a great idea to set 3 levels. This means that you will not feel like a failure if you do
When you start your diet, you may soon feel more energy and a desire to exercise, but what type of exercise should you do? In the first week or two you probably won’t feel like exercising at all. DON’T – just relax and enjoy getting into your new routine with your diet. Walking is good, it gets you out of the house,
New You January Weight Loss Challenge is for New You Dieters! HOW TO BUY NEW YOU DIET PRODUCTS: To order New You Diet Meal Replacements we would recommend the 30 Bundle (10 days is a good started pack) or if you are really determined to stick to it for 1 month then the 100 bundle is our best value and
I have a sore throat. I think I have a golf ball growing in my throat actually!! Flip me it hurts 🙁 My husband said do you want me to get you some throaties? Me: No I cant take them on my diet Him: How about lockets? Me: No Duhhhhh…. I can’t take anything like that at all on my
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