Week 26 of her TFR weight loss journey, customer Hele reveals how she tackled her holiday and why it has made her more focused and determined than ever! Being on holiday while on plan can be a real challenge. The other thing is to be prepared. There are three ways to approach it when you are on plan: You can
Welcome to Mindset Monday at The New You Plan. Today, Julz aims to start changing your beliefs about your weight and what you are capable of. The New You Plan is called The New You Plan because we are here to help people not just lose weight, but to create a healthier happy lifestyle that will support you for long term
Today, in her blog, Julz discusses how to get exactly what you want by following in the direction of your goals. One thing I have found in life is that the more clearer you are on what you want, the more chances you have of actually get. The more confident you are about something, the more likely it will happen.
Our lives are filled with challenges that can make it difficult to be positive sometimes. However, choosing to be positive can greatly help to overcome these challenges, making us become happier and stronger in the process. Adopting a positive mental attitude during your time on plan will make the experience easier. So here we share our top 10 tips to increase your
Let’s face it… dieting can be stressful, but thankfully, The New You Plan is unlike any other diet you have either tried before. Check out these 5 Total Food Replacement facts to keep you motivated and on track to a brand new you! Benefit 1: Stress Free Dieting! Busy life? Think you don’t have time to diet? Don’t fancy spending hours prepping
A lot of people losing weight want to get back to “How I Used To Be…” 💜 I used to be slim. 💜 I used to have lots of energy. 💜 I used to be really healthy. 💜 I used to have gorgeous clothes. 💜 I used to love going out. 💜 I used to go swimming every week. 💜 I used to go to the gym.
At The New You Plan, we understand only too well that life can be busy and those on-the-go days are becoming all too familiar! BUT that doesn’t mean you can’t easily stick to your TFR plan. So to help you avoid blipping on those busy days, we’ve put together a few scenarios and solutions to ensure you stay on track. Problem:
Our 10 Million Steps Challenge has just reached 6 million steps! Get out the details on the challenge and join today. This month, we kicked things off with a new challenge. In a bid to get our Secret Slimmers more active, we launched a 10 Million Steps Challenge. The aim of this was to encourage everyone to get out, get active
BIG Summer Sail Now ON! We don’t do things by halves at The New You Plan! The New You Plan Big Summer Sail has arrived! The ship has docked and it’s loaded full of amazing offers to keep you topped up with your fave New You goodies. For 12 days only, we have 12 amazing deals to help you create
Stop a negative mindset in its tracks! Today’s blog is committed to helping you think positively to make your New You journey that little bit easier. Losing weight is probably more about what you THINK than anything else! If we can get our head in the right place, our body will follow! One of the most common reasons that people
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