Lent starts in a few days time on Wednesday 22nd February. Many Christians follow lent as an opportunity to prepare for Easter by fasting… Here are some types of fasting you can do:- – Total fast (be careful and receive guidance) – Water only Prepare your body for it. – Liquid only (like Juices or TFR Shakes/Soups) – Eliminate certain
I get a lot of emails from people who sound like they are in distress, they are so upset with their weight, they feel overwhelmed, they feel that they cannot tackle this massive problem, they try, and keep failing, and they are in a state of despair, and sound really upset. I think many people who have been overweight
Can you imagine yourself slim? *Results may vary, this is not a guarantee. If you want to get and stay slim, you have to be able to imagine what your life is going to look like. If your mind cannot imagine it, then the chances that you will achieve it are very small. The more you can imagine yourself living
Spring is coming… Ding Ding! Do you have a Spring in your step?? When you are moving towards your target healthy weight, you just have a spring in your step, you feel confident, happy, excited, you are on an amazing journey and you are confident that you will achieve your goal, and you are enjoying the process! When you think
New You Diet Meal Replacements New You Diet Meal Replacements have been specifically formulated to give you the highest standard of quality meal replacements that can help you to quickly and easily achieve your weight loss goals and maintain. Meal replacements provide structure, ease and convenience, which is perfect for those who have let their eating get out of control
Valentine’s day is fast approaching… don’t let it ruin your VLCD / TFR diet plans and weight loss goals! Valentine’s Day is all about love and making yourself and your loved one feel special and loved. If you are single – then make sure you plan to treat yourself this Valentine’s, if you can afford it, splash out on a
*Results may vary, this is not a guarantee. Well this week I lost 2 pounds, I had hoped to lose more, but when I look at my overall weight loss over the 5 weeks I do feel good! 24 pounds is great and I am really feeling better for it. On review of the last week I do think I
When the New Year arrives EVERYONE and their Granny decide to get in shape and lose weight. January is THE MONTH that everyone decides to start their new healthy regime to drop pounds and lose inches. The the end of January a lot of people have given up…. Don’t Quit. If you got off to a bumpy start, don’t quit.
*Weight loss results may vary. This is not a guarantee Hi everyone, please update the comments below with your weekly February weigh in! 🙂 Please also leave a comment on how you are progressing with your HEALTHY HABIT for the month! Remember that losing weight is one thing, but to keep it off we
*Results may vary, this is not a guarantee. I weighed in on Monday and lost 2.5 pounds, I updated my results on the new you weight loss challenge and also in new you secret slimmers! I need to work on my habit of writing this blog, but I am just so busy with looking after Isabella and customer support that
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