Why Meal Replacements Can Break Your Bad Eating Habits

Today, New You Plan Founder Julie-Ann shares why meal replacements are the perfect way to break your bad eating habits and sort out your relationship with food, once and for all. Are you sceptical?? Do you think you CAN’T lose weight. Do you think our plan DOESN’T WORK. Do you think it’s IMPOSSIBLE to be 100%. Do you think you

Our Secret Slimmers Share Their Superhero Top TFR Tips

POW! BAM! BOOM! ZAP! If you need a little superhero motivation on your New You Plan journey, our Secret Slimmers have come to the rescue. Here are their top TFR tips to ensure you feel like a superhero and set yourself up for success. This month we launched our Summer Superhero Transformation Bundles and our customers are on a real

How Not To Be Weak This Weekend

For many, the weekends on TFR can be a difficult time, especially the first weekend or two. It does take some determination to stay focused. But once you’ve cracked it, it’s actually pretty easy. Here’s how not to be weak this weekend. Weekends are so often focused on food, nights out, nights in front of the TV with a takeaway, alcohol

Not Seeing Results From Your Dieting Efforts?*

Are your dieting efforts not getting any results? Don’t worry, you are closer than you think, and it is totally NORMAL that nobody notices… YET. Weight loss is one of those things that when you get started it can take a while before anyone notices. The first few weeks of weight loss on total food replacement can be challenging. You have

Your Attitude Can Make Or Break Your Diet

Your attitude to your Total Food Replacement diet can make or break it. If you dread dieting and feel deprived, it’s time to try taking a completely different stance. Here’s why… ~Contact.FirstName~, believe it or not, it is actually easy to tell who is going to be successful on their total food replacement diet by the way they talk in

7 TFR Diet Tips To Make You Unstoppable

If you’re new to TFR, it can be a daunting experience. However, when you get into the flow of things, it is a wonderful time, full of hope and the prospect of an exciting, new future. Thankfully, we’re here to help you get your journey off to a wonderful start, thanks to our TFR diet tips to make you unstoppable!

The Best Person To Compare Yourself To Is YOU!

Who do you compare yourself to? You might be surprised to learn that the best person to compare yourself to, is in fact yourself! Here’s why… When it comes to striving for something, whether it be to lose weight, get fit, further your career, enhance your wealth or engage in personal development, it is always best to aim to be

Visualisation Exercise: Can You See Yourself Slim?

Visualisation is a powerful tool to help you smash your weight loss goals. Follow these two exercises to set yourself up for success. Visualisation is a powerful exercise and used by many of the world’s leading sports people. In the past, David Beckham has talked about how he visualises taking perfect penalties. No doubt, almost all successful people use visualisation

12 Ways To Get Your Weight Loss Back On Track

Inspired by a post shared in our Secret Slimmers group, today’s blog post is all about getting your weight loss back on track. There’s no denying that Secret Slimmers is a hub of positivity and motivation. When scrolling through the group today, we spotted the following image, shared by one of our customers… These 12 points are spot on. If

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