Well I have FINALLY built up the courage to show my New You Plan Diet BEFORE and NOW photos… I am not calling them my before and after photos as I still have some weight to lose to get to my ultimate goal! Just incase you are new to new you plan, and new to our blog I want to
The New You Plan is delighted to announce the launch of our new PLUS ONE PROGRAM These special bundle packages contain new you diet meal replacements AND a diet plate for portion control along with a book that gives you the complete weight loss and management system. NEW YOU PLUS ONE PROGRAM is suitable for; REFEED AFTER TOTAL FOOD REPLACEMENT
Just a quick update as I really need to go and get packed as I am going on my holidays in the morning!! We are going to Santa Monica… never been there before so I am very excited and looking forward to relaxing. 🙂 This is a picture of Santa Monica pier, it is beautiful isn’t it!! I decided to
Day 30 of the new you plan weight loss challenge, and I hope you are feeling and looking GOOD. This has been an amazing journey, and it is almost over! We have COVERED SO MUCH this month, with our daily blogs, videos, tasks and inspiration! Like everything in life, the more you put in the more you get out,
*Weight loss results may vary. This is not a guarantee Hi everyone, Well I want to give you an update on my weight loss journey so far! On Monday I lost 3.5 pounds which brings me into the 10 stone bracket (just!) But it feels great to see 10stone something on the scales 🙂 I still have a lot of
Yay Day 24!! I hope you are enjoying the amazing sun shine! Next Thursday is our final day of the challenge!! So we are on our last 7 days.. let’s make them amazing! The leaderboard will be updated tomorrow morning, so please remember to go and update it, as we want to lose over 50 stone – we are currently
Woohoo it is FRIDAY! Day 18 of our New You Plan Weight Loss Challenge and I have a task for you to do this weekend! *Results may vary, this is not a guarantee. Today’s video talks about how creating a Vision Board can help you to move closer to living the healthy lifestyle of your dreams. Everyone wants different things
Do you find it hard to be 100% on your total food replacement diet plan? *Results may vary, this is not a guarantee. Being 100% makes a MASSIVE DIFFERENCE, never under estimate the difference that being 100% will make on how you feel, your mindset, your self belief and your results. In this video, I look at all the reasons
Legs 11 – Day 11 🙂 of the new you plan weight loss challenge! Woohooo! xx [SCROLL DOWN TO WATCH TODAY’S VIDEO] Woohoo I hope your legs are getting plenty of exercise after yesterday’s video. The topic was IT IS TIME TO GET ACTIVE, and we looked at how you can start building some exercise into your life to help
A lot of people worry about being able to maintain their weight loss after a TFR Total food replacement diet plan. I have spoken to hundreds of people who have put weight on after doing a total food replacement diet plan, and they all say the same thing… “I fell back into my old habits” Falling into eating habits doesn’t
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