Day 2 New You Plan Weight Loss Challenge*

*Weight loss results may vary. This is not a guarantee Yay!! You are now on Day 2 of the new you plan weight loss challenge for May. Our theme this month is LET’S MAKE MAY MAGNIFICENT. [highlight]IF YOU WANT TO TAKE PART IN THIS CHALLENGE THEN PLEASE PLACE YOUR ORDER ON OUR WEBSITE WWW.THENEWYOUPLAN.COM AND REGISTER YOUR NAME HERE SO

REGISTRATION! May Weight Loss Challenge*

*Weight loss results may vary. This is not a guarantee Woohoo! May is nearly here, can you believe it? Time for a WEIGHT LOSS CHALLENGE I think! This is the BIGGEST month of the year for losing weight, EVERYONE is looking to slim down and drop a couple of jeans sizes in time for June!   So to help everyone

11 stone SOMETHING!*

*Weight loss results may vary. This is not a guarantee Yay!  Well the day has FINALLY arrived and I am OFFICIALLY 11 stone SOMETHING. I kinda plateaued for a few days, it was like the 11s where teasing me… Sunday, Monday and Tuesday I just kept seeing 12 stone something.  Then I decided I wasn’t going to weigh again until

I’m back on Total Food Replacement!

I am back on Total Food Replacement, and it has been a few weeks from my last post so I have a lot to update you with! I had a 2 week break from Total food replacement (TFR) as recommended by NICE.  (UK Government Health Agency) I have to be honest and say that I did find it emotionally hard for about 3-4

BMI CHART – What is your Healthy Weight?

BMI Chart from The New You Diet Plan Do you know what weight you should be?  A BMI Chart will help you to easily calculate your healthy target weight range, all you need to know is your height, and then you can see what weight you are to be healthy, overweight, very overweight, and also underweight. Many people kid themselves

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