*Weight loss results may vary. This is not a guarantee. What if? Can you believe that this day 3 weeks will be Christmas Eve?! Whether you plan on having a relaxing day at home with family, or it’s a last minute dash to the shops to pick up those Christmas presents, there’s something you need to ask yourself Julie-Ann…
The Enemy Within Us “Self-sabotage is when we say we want something and then go about making sure it doesn’t happen.” ~ Alyce P. Cornyn-Selby We would not be human if at some point in our lives we have not struggled with some form of distraction, procrastination or self-sabotage. Comfort eating is a common form of self sabotage especially when
With the New Year fast approaching we know that staying on track can be quite a daunting task. Wether you are planning on staying on plan throughout the festive period or are giving yourself a break and restarting in Jan we want to make the transition as easy as possible. By getting your mindset right now is the first step
By looking back at the past you realise how quickly time goes by, it seems like no time ago we were sunning ourselves during the Summer months and now Christmas trees are popping up all over the place. A lot can happen over a year, 365 days of difference that can impact greatly on your life. From new friendships, new
Here at the New You Plan we are firm believers that giving yourself small challenges each week is a brilliant way to stay focused on the task in hand. This is why we introduced the #mchallenge into our Secret Slimmers community. Focusing on all different themes to keep you #motivated and determined to reach your target weight. From launching the
The end is nigh.. can you believe we have reached the last month of 2016? Where has the year gone? Looking back over the year so much has happened us as a company, from celebrating our 7th Birthday to new staff and of course new customers. This time of year is a great time to reflect on past experiences and
November is a very special month at the New You Plan, as you have noticed all month we have been celebrating our 7 years in business with a birthday offer, special competitions and celebratory activities to mark the occasion but this isn’t the only thing that makes November so special.. On the 30th of this month we say Happy Birthday to our very
It is what we all have been waiting for.. Black Friday has arrived!! The biggest discount day of the year welcomes savings galore on both the high street and online. With such amazing offers appearing in all areas it is the perfect time to get into the Christmas spirit and prepare for the fun times ahead. We have gone BLACK FRIDAY crazy here at the New
*Weight loss results may vary and are different for each individual. This week it’s safe to say there’s an undeniable buzz in Secret Slimmers. With the countdown to Christmas well and truly on, our customers are more focused and determined than ever to reach their weight loss goals, just in time for the festive season. We’ve absolutely loved checking into
A diet plan like New You highlights the importance of creating the full package to keep your mind focused on the task in hand. A careful balance of eating right, staying motivated with positive thinking and of course introducing exercise (no matter how big or small) into your weekly regime. Sometimes the idea of exercise can be daunting as the extremes
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