John does Strictly with The Southern Trust

Get Behind Southern Trust Does Strictly for Marie Curie.   Southern Trust is supporting Marie Curie as its Charity of the Year in 2016. The Trust’s main fundraising event in support of Marie Curie will be a “Strictly Come Dancing” night. The “Southern Trust does Strictly” event will be managed by a professional production company in conjunction with the Southern

6 Reasons Why Blipping Hurts Your Confidence

When do you you find that you that you are more than likely going to give into naughty temptations? We can all easily fall of the wagon undo our weeks hard our work or continue the weeks bad choices by over indulging even more just because the weekend is near or here.     In our SECRET SLIMMERS group on Facebook,

Tuesday Transformation Tips – Share and Inspire

  Are you going to be following full TFR over the summer?   I am going to share with you some tips on how to stay on track over the Summer Holidays.   Summer time is when we all become a little more self conscious I know I do. Are you the same as me when you:   Wear less clothes because

Thursday food for thought – Ali Campbell

Ali Campbell’s client list is the who’s who of celebrities, from Kelly Rowland to Katie Price. Julz has teamed up with Ali Campbell to create the ultimate weight loss mindset coaching program specifically for New You Plan Customers. Ali is here to cover the core key problems that we struggle with when we are losing weight, from self sabotage, stress, emotional

Tuesday Transformation Tip – Share your Top Tips

  Everyone loves tips, tips help us to improve and better ourselves, it could be the smallest thing but it could make the biggest difference in your life!!   When we are on a diet we want as many tips as possible, we want to hear how people make their dieting life easy!!   In the month of July we

MOTIVATION MONDAY – What is your WHY??

    Dieting it hard!! There are no two ways about it, dieting is hard and it is even harder when you are not motivated or something is playing on your mind!!   Having the right mindset and motivation is key when you are trying to lose weight!   The most important thing that YOU need to focus on is

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