When do you you find that you that you are more than likely going to give into naughty temptations? We can all easily fall of the wagon undo our weeks hard our work or continue the weeks bad choices by over indulging even more just because the weekend is near or here. In our SECRET SLIMMERS group on Facebook,
What is self sabotage all about? When you think about it, self sabotage is crazy, but it is so common and something that all of us humans do to stop us from achieving our dreams. 1. We know that being overweight is causing us to feel depressed, embarrassed, horrible and sad. 2. We know that if we
Are you going to be following full TFR over the summer? I am going to share with you some tips on how to stay on track over the Summer Holidays. Summer time is when we all become a little more self conscious I know I do. Are you the same as me when you: Wear less clothes because
Ali Campbell’s client list is the who’s who of celebrities, from Kelly Rowland to Katie Price. Julz has teamed up with Ali Campbell to create the ultimate weight loss mindset coaching program specifically for New You Plan Customers. Ali is here to cover the core key problems that we struggle with when we are losing weight, from self sabotage, stress, emotional
I cant do this!!! I don’t know how to do it!! I will try to do it!! I will never be able to do this!! Are you guilty of saying these lines over and over again when you are facing a challenge that may seem to difficult at the time?? Life is hard
Everyone loves tips, tips help us to improve and better ourselves, it could be the smallest thing but it could make the biggest difference in your life!! When we are on a diet we want as many tips as possible, we want to hear how people make their dieting life easy!! In the month of July we
ARE YOU READY TO WATCH THOSE LBS MELT AWAY! Make this summer be your best one yet!! This month we have got an AMAZING challenge that is going to keep you 100% motivated and all you have to do is take part!! Why Should you take part in our Leader board You get to
Dieting it hard!! There are no two ways about it, dieting is hard and it is even harder when you are not motivated or something is playing on your mind!! Having the right mindset and motivation is key when you are trying to lose weight! The most important thing that YOU need to focus on is
It is the First Sunday of July – Wooohoooooo We want you to plan your month ahead!! setting yourself goals is a really motivating way to keep yourself on track. This Sunday we are going to focus on one of the #M’s from the #MChallenge – we are going to be talking about #Mapping. What is #Mapping?? #Mapping
The #Mchallenge has been created by Julz Muldoon as a result of working with 25,000 people who want to lose weight, and over 13 years of study of personal development, goal achievement and happiness. We are bringing back the #MChallenge posts, this is so amazing to see what people are doing to create a healthy lifestyle! Building in
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