“How much water should I add to the New You Plan TFR Diet Shakes?” I get asked this question every day, as new customers join the new you plan, they want to know how much water to add to the new you plan TFR Diet Shakes. The answer is….. You can add as much as you like to the new
TFR Diet – How to make it a fun and exciting transformation! How do you feel when you think about being on a Total Food Replacement TFR Diet? Overwhelmed… Scared…. Down…. Or… Excited!!! Happy!!! Buzzing!!! How you feel will greatly impact your results, your chances of getting to your healthy weight loss goal, and the experience that you have on your TFR
*Results may vary, this is not a guarantee. Total Food Replacement this month has been weird. This month has been weird, I have been so preoccupied with other things that I haven’t really thought of doing Total food replacement. I even think I have got muddled up with counting my weight loss results! But I know I am definitely down
Lent starts on 22nd February, if you want to commit to 100% TFR for 40 Days then we have set up a special tracker for anyone who wants to participate in this. Please note: This is not a weight loss challenge, you do not state how much weight you want to lose, the purpose of this TEAM ENCOURAGEMENT TRACKER is
Lent starts in a few days time on Wednesday 22nd February. Many Christians follow lent as an opportunity to prepare for Easter by fasting… Here are some types of fasting you can do:- – Total fast (be careful and receive guidance) – Water only Prepare your body for it. – Liquid only (like Juices or TFR Shakes/Soups) – Eliminate certain
New You Diet Meal Replacements New You Diet Meal Replacements have been specifically formulated to give you the highest standard of quality meal replacements that can help you to quickly and easily achieve your weight loss goals and maintain. Meal replacements provide structure, ease and convenience, which is perfect for those who have let their eating get out of control
Valentine’s day is fast approaching… don’t let it ruin your VLCD / TFR diet plans and weight loss goals! Valentine’s Day is all about love and making yourself and your loved one feel special and loved. If you are single – then make sure you plan to treat yourself this Valentine’s, if you can afford it, splash out on a
*Results may vary, this is not a guarantee. Well this week I lost 2 pounds, I had hoped to lose more, but when I look at my overall weight loss over the 5 weeks I do feel good! 24 pounds is great and I am really feeling better for it. On review of the last week I do think I
*Results may vary, this is not a guarantee. Well yesterday was my third weigh in! 🙂 I posted my result over at the January Weight Loss Challenge yesterday. So here is a recap of my weigh in results… Week 1 (10 Days) – 12 pounds Week 2 – 4 pounds Week 3 – 3.5 pounds So that is a total
“Eating is Cheating!” Well yes, it is called total food replacement for a reason, the word TOTAL gives you a clue. Total Food Replacement is your fast track success route to getting to your slim healthy target weight with no hiccups, consistent great weight losses, no hunger, masses of energy, loads of confidence, and a spring in your step. When
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