This week’s Spring Transformation Challenge winner has been revealed! Another great challenge and what an amazing response we had to it! A new task is announced every Monday (with the FINAL one being revealed this Monday) and the winner is shared on Friday. This means that you have 4 days to share your answer. Not only will you have the
Here, we share why getting out of your comfort zone and trying something new is an important part of your New You Plan journey. There’s a lot of comfort in routine: waking up to your favourite cup of coffee every morning, shopping in the same stores and spending time with your favourite people. But just imagine that today was on
Depressed, turning down invites to social occasions and generally feeling ill, Jan knew she had to do something about her weight. Following watching a TV programme about VLCD, realising they work and are backed by the NHS, Jan discovered The New You Plan and feels like an entirely different person. Here, she shares how she lost 5st 10lbs and hasn’t
New You Plan Founder Julie-Ann discusses why TODAY is actually the best day to start your diet and how small steps will get you to your end goal. The best time to plant an oak tree was 20 years ago. The second best time is today. 🌲 The best time to lose weight in 2018 and be 100% on plan
Don’t despair on your diet this summer. Keeping a cool head and staying on track during a heatwave is a breeze, thanks to these must-know top tips! It’s hot, hot, hot outside and as the heatwave looks set to continue for a couple more weeks, the idea of dieting might seem altogether unappealing. We don’t get too much sun where
Tired of wearing baggy clothes? Fed up hiding in doors? Are you the one who always takes the photos because you can’t bear to see a photo of yourself? Today, we share why you need to be both physically and mentally uncomfortable about your weight in order to lose it. We’re sure that the title of today’s blog post will
People over complicate success. If you want to lose weight, you need to take a simple approach and avoid overthinking things. It really is very easy. Here, we share our kick yourself in the butt and make shit happen, 11 step plan for guaranteed slimming success! 1. Decide you want it Get specific about it. Decide how much you want
For those days when you just need to give it that little bit extra, here, our Secret Slimmers share their top tips to help you POW! through. Look in your mirror…know that you’re changing each and everyday… Look forward to no more feeling low or unattractive. Think of the end result; the new you! When it comes to weekends, remember
Get all the details on our NEW 3 Week Spring Transformation Bundle and start your New You Plan journey today! 3 weeks is such as short space of time, but amazing things are possible. In just 21 days, you could have lost a stone*, dropped a dress size* and be well on your way to your weight loss goals this
Before finding The New You Plan, Laura felt fat, frumpy and fed up. Having previously been a size 8, she dreamed of being that size again. Seeing how well a colleague did on the plan, she decided to take a leap of faith and try it for herself. Today, she shares how she lost 4 stone 2 pounds and dropped 4
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