It is day 7 of the SUMMER HOLIDAY TRANSFORMATION CHALLENGE! Monday is always Motivation Day at the new you plan, and today I have a SUPER POWERFUL exercise for you to do, that will REALLY help you to achieve your goals this week! I am currently in Nice, in France, and the weather is beautiful, I hear back home the
Today is SUNDAY! Sunday is the perfect day of the week to reflect on the week that has past and to plan for the week ahead. Over the next 6 weeks, I am going to be bring you sunshine as part of our SUMMER HOLIDAY TRANSFORMATION CHALLENGE! I hope you have signed up to the challenge, you still can, so
Bonsoir from Nice! *Results may vary, this is not a guarantee. We have just arrived in our first destination in Nice! First impressions is it is very nice indeed, I am looking forward to having a walk up the promenade, but I wanted to make you a quick video and give you a summary of the week before I go
Today is the first day of Lent, and many of our customers are committing to following total food replacement for the next 46 days. Having extra meaning for our diet and abstinence helps to give you more focus and determination. One of our lovely customers posted an image of a chart that she made for her wall, so I used
With the launch of our MISSION Drop A Jean Size Bundles, every bundle comes with a 44 page printed workbook to complete during the 21 day challenge and a refeed overview and journal. This journal is now available to purchase separately. PLEASE NOTE – this booklet is ONLY useful to people who have new you plan diet meal replacements as
At this time of year so many people want to be one size smaller. Unfortunately we can’t send a letter to Santa and just ask “Dear Santa, When I wake up on Christmas morning can I fit into my skinny jeans” …. not even the big man himself Santa can make that dream come true. The only person who can
It’s true that all the glam and glitz seems to bombard us every four of years when Olympic games roll around. But I don’t think the “Olympic spirit” is something experienced by just the elite athletes. I think that spirit and the glory of it can be experienced by any one of us even if we don’t get to stand
When it comes to making progress with anything in life, one of the things that is the ruination of us all is COMFORT. If you want to experience MAGIC in your life, then comfort is NOT GOOD. Comfort is not going to give you the experiences you really want in life. Comfort is nice but it is a road to
How long is it to you go on your holiday? The summer time countdown is well and truly ON! To help you get focused on your summer weight loss goals we gave created a Summer Weight Loss Goals Countdown Calendar and you can download it for FREE, then just print it off and stick it somewhere like your fridge so
Lent starts on 22nd February, if you want to commit to 100% TFR for 40 Days then we have set up a special tracker for anyone who wants to participate in this. Please note: This is not a weight loss challenge, you do not state how much weight you want to lose, the purpose of this TEAM ENCOURAGEMENT TRACKER is
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