Meet our 2025 Transformation Challenge Winner Tessa! After starting her journey in April 2024, Tessa has achieved what many think is impossible. She didn’t just lose a few pounds; she shed an incredible 10st 5.8lbs—nearly 50% of her starting body weight. Today, she has reached a healthy BMI and has [...]
Read MoreWhen Tracey turned 60, she didn’t expect a photo at work to become the moment that changed her life. What looked like smiles on the outside felt very different on the inside, she was struggling with breathlessness, back pain, sore knees, and the quiet embarrassment of not recognising herself anymore. [...]
Read MoreWhen Nicky began her journey with The New You Plan, she wasn’t just looking to lose weight, she was determined to take back control of her health, confidence, and future. After a powerful wake-up moment that showed her just how much her health was being impacted, Nicky made the decision [...]
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29 weeks into her New You Plan journey, customer Hele reveals that she has lost an amazing 6 stone in only 6 months!* That’s an average of a stone a month! Here, she shares how she’s feeling this week and her top tips to help you succeed with your own diet. My second week back on Total Food Replacement went
Have you lost your diet mojo? Has your excitement and determination been replaced by lack of interest? Don’t panic! Get your diet mojo back with these 5 easy steps… Have you ever just lost your mojo? Did you start your diet feeling totally in the zone, determined to give it your all? All then, before you know it, the momentum
Find out how a low calorie diet such as The New You Plan could reverse your type 2 diabetes, even if you’ve been living with the condition for 10 years! New research has revealed that type 2 diabetes can actually be reversed by following a low calorie diet, such as The New You Plan. A study by Newcastle University Scientists
As she embarks on her TFR Phase 3, customer Hele celebrates another 8lb weight loss, taking her total to an amazing 81lbs in only 28 weeks!* Watch this week’s video message to find out how she’s feeling and her top tips for success. First week back on TFR & I couldn’t be happier! All the heaviness that I felt during
Tried loads of other diets with no success? Tired of demotivating weekly loses? Would you love to lose weight safely and rapidly? Check out these 10 reasons why Total Food Replacement is the best way to lose weight! Dieting can be tough, but if you are reading this then you are on the right track to making the difficult task
27 weeks into her New You Plan journey, customer Hele shares why she believes her life has completely changed. Plus, she offers her welcome advice for not just getting started but staying on track to ensure your weight loss journey is a success, just like hers. All the holidays this year are behind me now. My last holiday was a
This September, let’s get back to basics! Shop our new Back to School Bargain Bundles and get your diet back on track for less! It’s officially September! With the weather turning chillier, the days shorter and the kids back to school, summer is definitely behind us and we have to say, we’re delighted about it. While we had an amazing
Week 26 of her TFR weight loss journey, customer Hele reveals how she tackled her holiday and why it has made her more focused and determined than ever! Being on holiday while on plan can be a real challenge. The other thing is to be prepared. There are three ways to approach it when you are on plan: You can
Welcome to Mindset Monday at The New You Plan. Today, Julz aims to start changing your beliefs about your weight and what you are capable of. The New You Plan is called The New You Plan because we are here to help people not just lose weight, but to create a healthier happy lifestyle that will support you for long term
Today, in her blog, Julz discusses how to get exactly what you want by following in the direction of your goals. One thing I have found in life is that the more clearer you are on what you want, the more chances you have of actually get. The more confident you are about something, the more likely it will happen.
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