2026 The Year You Choose YOU The New You Plan 2026 £52,000 Transformation Story Challenge £££ Cash Prizes • Real Transformations • Your Year to Choose YOU Are you ready to make 2026 the year everything changes?The year you stop starting over… and start becoming your New You. Welcome to [...]
Read MoreMeet our 2025 Transformation Challenge Winner Tessa! After starting her journey in April 2024, Tessa has achieved what many think is impossible. She didn’t just lose a few pounds; she shed an incredible 10st 5.8lbs—nearly 50% of her starting body weight. Today, she has reached a healthy BMI and has [...]
Read MoreAfter years of trying different diets, Jennifer reached a point where her health gave her the wake-up call she needed. Diagnosed with sleep apnoea and type 2 diabetes at just 36, she knew something had to change.
Read MoreAfter being born with bilateral hip dysplasia, Sarah had lived with increasing pain and reduced mobility for years. A difficult appointment with a consultant became the turning point that pushed her to take action.
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BIG Summer Sail Now ON! We don’t do things by halves at The New You Plan! The New You Plan Big Summer Sail has arrived! The ship has docked and it’s loaded full of amazing offers to keep you topped up with your fave New You goodies. For 12 days only, we have 12 amazing deals to help you create
Stop a negative mindset in its tracks! Today’s blog is committed to helping you think positively to make your New You journey that little bit easier. Losing weight is probably more about what you THINK than anything else! If we can get our head in the right place, our body will follow! One of the most common reasons that people
Total Food Replacement is a great way to lose weight fast, form new healthy mindsets and habits and totally detox your body, mind and soul. There are 5 stages of DETOX on total food replacement. A detox is a time when you abstain from unhealthy choices. When you follow total food replacement, you abstain from conventional food, and instead get
Are you stuck in a diet rut? Check out our 7 steps to help you make a breakthrough with your diet, helping you succeed on your journey. Losing weight can be painful, especially when you keep losing the same stone, over and over again. It is soul destroying and feels like you are in a vicious circle. Today’s message is
At the new you plan we are committed to helping you create your NEW YOU. But what does that actually mean? We are all on this journey to create A NEW YOU. But what does this mean to you? Have you really thought about it? Have you written it down? I have personally helped literally thousands of people to lose
Self discipline is one of those things that is like a double edged sword to us. It is so easy to look at self discipline as being trapped in all these self imposed rules and regulations, and living a life with no fun. I have found the opposite to be true. Our FAST FOCUS plan can seem extreme to some
Would you like to know how to plan the perfect week, so that you can achieve your goals without stress and overwhelm? Every Sunday, without fail, I plan my week ahead. The reason I never miss this exercise, is because when I started to build this habit into my life, just like most other habits I have built in, I
Find out why our #PlayToPick New You Plan Challenge is inspiring our customers to smash their weight loss goals this summer!* At The New You Plan, if there’s one thing we know, it’s that motivating our customers is the key to helping them get the most out of their weight loss journey. This month, we decided to do things a
This is the best diet mindset tip I know… Dieting is SO MUCH about mindset. Achieving any big goal is all about mindset… Focusing on the worst thing that can happen if you don’t take action will make taking action seem insignificant and a no brainer – trust me! When you are on your weight loss journey you need to
Who are you losing weight for? People say that you should only lose weight for yourself, but what does that really mean? Here, New You Plan Founder Julz shares her thoughts on who exactly you are losing weight for… Is losing weight for other people bad? Is losing weight for yourself good? What exactly does this mean? What is the
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