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Day 18- Baggy Clothes! *Results may vary, this is not a guarantee. I added some mushrooms and scallions to my chicken soup! It is fantastic! If you got it in a hotel, you wouldn’t complain at all. I am taking a bit of a break from the hot meals, so the soup with the mushrooms in is a great substitute.
Day 17- Uploaded some pics by The New You Plan on Wednesday, 9 November 2011 at 01:11 *Results may vary, this is not a guarantee. The day I started TFR I took some pics and put them up here. I took more today with same T-shirt and stood in the same spot etc. I couldn’t beleive the big difference! I was noticing
Day 16 – What to do for Xmas? by The New You Plan on Tuesday, 8 November 2011 at 11:59 *Results may vary, this is not a guarantee. Another typical Monday. I am finding it increasingly difficult to drink water. I think it is because it is so cold. I was drinking nearly 6 litres a day, I reckon I am doing
Day 15- Weigh in 2 … 52lbs to go!!! by The New You Plan on Sunday, 6 November 2011 at 20:02 *Results may vary, this is not a guarantee. I did my weigh in today! I was delighted to lose another 4lb! That’s 18 lb in 2 weeks!I feel so great! After I did my weigh in video, I call my friend
Day 14 – End of 2nd week.. Definitely getting easier by The New You Plan on Sunday, 6 November 2011 at 19:39 *Results may vary, this is not a guarantee. This weekend is really crazy. Everything went on hold as I had to go to work unexpectedly. I am all about planning, and like to know what is happening in advance, so
Day 13- I think?? by The New You Plan on Saturday, 5 November 2011 at 14:08 *Results may vary, this is not a guarantee. It is such a good thing I am keeping this blog, because I would have no idea what day I am on today! I woke up so early again this morning. Am feeling really good and full of
*Results may vary, this is not a guarantee. Total food replacement is a very strict diet plan that will give you amazing weight loss results. When you see fast results this can be motivating, especially for someone who struggles to lose weight and is getting overwhelmed with their obesity problems. It is very important that you visit your doctor before
It is easy to feel overwhelmed when you feel really overweight. If you have 5 or more stone to lose this can seem like an enormous task, when you think about how long it can take, even on total food replacement then it can really feel daunting and emotional. The thought of tackling this massive problem can seem almost too
*Results may vary, this is not a guarantee. Being overweight can impact almost every area of our life. Simply because being overweight is who we are, and it is hard to not let it impact us! We can get good at masking how our weight is impacting our life, but when we really think about how it is impacting each
Christmas time is one of the hardest times of the year to manage our weight. With so many treats, party nights, big dinners and christmas pudding it is easy to see how the pounds can creep on! New You wants to know your thoughts on Christmas and weight management…. Please take the survey – it is only 5 short questions
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