Oh what a week in our Secret Slimmers & Momentum Maintainers Facebook groups! Here, Community Manager Candida rounds up our New You Community Highlights of the Week! Hello sunshine! What a fabulous week it has been, with warmer weather pushing us even harder to realise our dreams of becoming slimmer! The sun fills us with renewed energy, a desire to
This week’s diet vlog from Hele is perfect for anyone who is worried about re-feeding! Find out how she got on, as well as her top tips for handling it! A planned blip for her birthday led to Hele re-feeding, which can definitely be a daunting experience. Fearing the worst, Hele was convinced she would un-do her hard work, but
Before finding The New You Plan, Jackie Murphy was miserable. Working in an extremely stressful environment, and being subjected to bullying by her supervisor led to emotional eating, and ultimately, her weight gain. Over the years she has tried every diet plan out there. She was successful once but negative comments led to her piling the weight back on, and more.
Is your attitude towards losing weight keeping you fat? Would you like to curb your obsession with constant thoughts about food? Here, our Customer Transformation Coach Candida shares 6 steps to help you think thin in order to change how you think about food. If you want to be successful in losing weight you need to cut the mental fat, change your
Now in re-feed of her 12 week TFR journey, customer Hele shares how she’s feeling. Will she make it into that 50lb weight loss category? Click on her video below to find out! WOW! Well done Hele. Even during her re-feed week, she has lost another 3lb, brining her total weight loss to 50lb in only 12 weeks! For anyone
Mid-way through her New You Plan journey, Lucy reflects on how she has already experienced a massive confidence boost, has loads more energy, her skin feels amazing, and the plan easily fits into her family life. Having already lost 3 stone in 12 weeks, she is now embarking on the second part of her weight loss journey. Watch her video
Today, we look at a topic which is key to your weight loss success – MOTIVATION! Plus, we explore the 7 questions you should ask yourself in order to not only get motivated, but remain motivated! Motivation is ultimately what will not only keep you on track, but will propel you forward to reaching your end goal of your dream
Now 11 weeks into her New You weight loss vlog series, customer Hele reveals how much weight she’s lost and how she’s feeling ahead of her re-feed next week. Just as she predicted after her 1lb weight loss last week, Hele experienced a much bigger loss this week, with another impressive 4lbs gone for good. That takes her total weight
Tina Daniels from Galway has always been slim. Even following the birth of her children, she easily got back to her target weight. However, with a stressful job and a painful health condition, she turned to food for comfort. But one day, the realisation hit her that she had become overweight and so she vowed to do something about it.
New You Plan Founder Julie-Ann uses her own personal experience to share her tips for success to help you smash your New You Plan weight loss goals. “And if things don’t work out…. Just take another shot!” 🎯 I this. In my life I can honestly say that I had to take sooooo many shots to achieve the best things
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