This is the best diet mindset tip I know… Dieting is SO MUCH about mindset. Achieving any big goal is all about mindset… Focusing on the worst thing that can happen if you don’t take action will make taking action seem insignificant and a no brainer – trust me! When you are on your weight loss journey you need to
Who are you losing weight for? People say that you should only lose weight for yourself, but what does that really mean? Here, New You Plan Founder Julz shares her thoughts on who exactly you are losing weight for… Is losing weight for other people bad? Is losing weight for yourself good? What exactly does this mean? What is the
Julz takes a look at the 3 main reasons people fail on their weight loss goals and how you can use these three reasons to make your New You Plan journey a success! A lot of people set goals to lose weight before or during the summer months, but a lot of people give up very quickly, don’t they? I don’t
Can’t get your head in the game? Check out these 11 reasons why you are struggling to be 100% on your TFR diet and what you can do to get re-focused. 1. Your head is elsewhere You’re not focused on your journey. You need to realise that whatever other crap is going on in your life, YOU need to be your
Being on a VLCD Diet can be easy or hard. Sometimes nothing has to change in life for you to feel better or worse…. the number one thing that will influence how you feel about anything is YOUR PERSPECTIVE. The people who find doing a VLCD diet easy – have a good perspective about it… ✔ Woohoo – I am
Your positive mindset totally has the power to make your diet a success. Here, our customers share their mindset tips to help you smash your total food replacement goals! Being on Total Food Replacement (TFR) means that you are replacing all conventional food with 4 new you plan meal packs. Each pack gives you 25% of your recommended daily amount of
This week, our Customer Transformation Coach, Candida shares just some of this week’s achievements from our exclusive Secret Slimmers Facebook group, in her Community Round-up of the Week! Did I say something wrong? Did I mention the word ‘heatwave’? Well that didn’t last did it? Ah well… it has not changed the fabulous mood in Secret Slimmers in any way. We do
At The New You Plan, we are more than a diet meal plan… we are 100% dedicated to making your New You Plan experience as fun and enjoyable as possible. Up until now, you’ve probably encountered countless boring weight loss plans, which do little to inspire and motivate you on your weight loss journey. Ultimately, you’ve probably lost momentum pretty
After 18 weeks on plan, customer Hele has lost a pretty incredible 62lbs*. This week, we take a look at her progress so far (check out the amazing photos below). Plus, in her weekly vlog, Hele shares how she’s feeling and her top tips for success. Check out her vlog and read her words below… My meals plans this week
Reservations about starting your New You Plan journey? Whatever concern is holding you back from getting started, we have the answer, which is backed up by our customers. Check out these common concerns and put your mind at ease thanks to comments from real customers! “I won’t like the meals” – FALSE At The New You Plan, our range includes over
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