This Valentine’s Day, make YOU your priority! Putting yourself first isn’t selfish… self care promotes a more positive attitude, which ultimately impacts on those around us. Here, we share five easy ways to embrace self care and love yourself this Valentine’s Day! This Valentine’s Day, naturally our attention turns to love! While the focus of this celebration is on your love
After a summer holiday where she spent the entire time hiding her body, Barbara vowed to do something about her weight. Suffering from a thyroid condition meant losing weight was always hard… until she found The New You Plan. Here, Barbara shares how she has lost 38lbs, which has seen her health dramatically improve! Barbara, when did you start The
Set yourself up for success every single day thanks to our top tips for creating the perfect morning routine, found in our Magical New Me Journal. Created by The New You Plan Founder Julie-Ann, using her 15 years of studying personal development, the Magical New Me Journal was born! The process in this journal is an accumulation of many years spent
Get your day off to the perfect start using our Magical New Me Journal. Here, we take a look at one of the exercises, which focuses on using your motivation to create your transformation… The Magical New Me journal was created by New You Plan Founder & Owner, Julie-Ann Muldoon, who has been studying personal development for 15 years. She has helped
Don’t let the January diet blues sabotage your weight loss goals! Check out our 10 inspiring ways to beat the January diet blues and create your new you for 2018! 1. Write out your goals for the year. There is nothing more inspiring than feeling that you are the author of your own life story! This is the start of
Get all the details of our NEW YEAR, NEW YOU Bundles and make 2018 YOUR year! 2017 has been a year of transformation for so many of our customers. This time last year, they were sat where you are now, feeling exactly as you do, wondering if they’ll ever be able to lose weight. No doubt, at some time or
Worried about coming off the plan over Christmas? Don’t panic! Our New You Plan Cheerleaders have your covered with their top tips for handling the festive season. For many of our customers, Christmas can be a worrying time. After being on plan for weeks, or even a few months, many fear going back to conventional food. One of the great things
The thing that makes us the happiest is hearing that our customers LOVE The New You Plan. Check out just some of the posts shared in our Secret Slimmers group about how this plan has changed our customers’ lives and why they think New You in the BEST TFR Plan… Ellis said: “I love New You because it has given me a
The who, what, where, when, how & whys you need to ask yourself in order to stop yo-yo dieting. “I spent hours yesterday putting away my size 20 clothes and taking out my 14/16’s and I know I will get to wear 12’s thanks to New You! I decided to write myself a letter to pack away with my size
Here, we explore the topic of the pain of discipline and the pain of regret and how the feeling of discipline actually becomes enjoyable. We all want to avoid pain. However, if you think about it, it’s actually impossible to avoid pain. BUT, we can choose the type of pain we endure. This is especially true with things like dieting,
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