Our 10 Million Steps Challenge has just reached 6 million steps! Get out the details on the challenge and join today. This month, we kicked things off with a new challenge. In a bid to get our Secret Slimmers more active, we launched a 10 Million Steps Challenge. The aim of this was to encourage everyone to get out, get active
Stop a negative mindset in its tracks! Today’s blog is committed to helping you think positively to make your New You journey that little bit easier. Losing weight is probably more about what you THINK than anything else! If we can get our head in the right place, our body will follow! One of the most common reasons that people
Total Food Replacement is a great way to lose weight fast, form new healthy mindsets and habits and totally detox your body, mind and soul. There are 5 stages of DETOX on total food replacement. A detox is a time when you abstain from unhealthy choices. When you follow total food replacement, you abstain from conventional food, and instead get
Are you stuck in a diet rut? Check out our 7 steps to help you make a breakthrough with your diet, helping you succeed on your journey. Losing weight can be painful, especially when you keep losing the same stone, over and over again. It is soul destroying and feels like you are in a vicious circle. Today’s message is
At the new you plan we are committed to helping you create your NEW YOU. But what does that actually mean? We are all on this journey to create A NEW YOU. But what does this mean to you? Have you really thought about it? Have you written it down? I have personally helped literally thousands of people to lose
Self discipline is one of those things that is like a double edged sword to us. It is so easy to look at self discipline as being trapped in all these self imposed rules and regulations, and living a life with no fun. I have found the opposite to be true. Our FAST FOCUS plan can seem extreme to some
Customer Hele reveals that after 23 weeks into her TFR weight loss journey, her weight has stayed the same this week. However, her change in mindset has allowed her to handle this with a totally different attitude. My meals plans I love the routine I have with The New You Plan. It is not the usual and boring routine but
Find out why our #PlayToPick New You Plan Challenge is inspiring our customers to smash their weight loss goals this summer!* At The New You Plan, if there’s one thing we know, it’s that motivating our customers is the key to helping them get the most out of their weight loss journey. This month, we decided to do things a
This is the best diet mindset tip I know… Dieting is SO MUCH about mindset. Achieving any big goal is all about mindset… Focusing on the worst thing that can happen if you don’t take action will make taking action seem insignificant and a no brainer – trust me! When you are on your weight loss journey you need to
Now 22 weeks into her TFR weight loss journey, Hele has lost a huge 75lbs!* This week she had to overcome a big obstacle but due to her change and mindset, this was easy! Find out how she did it. My meals plans Life gives us the solutions we need, doesn’t it? I was struggling with my bar eating habit
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