This Christmas, avoid overeating & undoing your hard work thanks to our top tips for handling the festive season. Christmas overeating; a mental and universal dread to dieters and maintainers alike! Overeating during the festive time has almost become a way of life, but if you’ve lost weight this year, you are probably keen to avoid self sabotage and beginning
The festive season has well and truly arrived, which for some customers, can lead to them feeling torn. “Do I stay on plan on give in to temptation?” This Christmas, whether your goal is to stay on plan, or you’re taking a break for the New Year, here are our Secret Slimmers’ top tips for handling the festive season. With
With just a matter of weeks until Christmas, it’s time to stop putting off your weight loss journey! Make this Christmas truly magical, thanks to our 5 helpful tips to help you take control of your eating and get back on your VLCD total food replacement plan so you can lose some pounds in time for Christmas! Christmas is FAST approaching!
It’s a matter of slow and steady wins the race for Instagram influencer Sherelee, who has lost a total of 35lbs in 6 weeks thanks to The New You Plan. Here is what she had to say about her sixth week on plan… “It’s been another hard week to be honest, mainly due to the fact that my daughter has
There is something crisp and inviting about the blank slate of a new year. Add in the double whammy of a new decade and the possibilities for change seem endless in 2020. At The New You, Plan we used to view a new year or a new decade as a chance to hit the reset button on our lives. It
After 5 weeks on plan, Instagram Influencer @kayceesworld aka Sherelee reveals she has lost 32lbs in 5 weeks and why this week saw BIG changes in her mindset. Well week 5 is over and I am finally noticing a difference in how I look. This hasn’t been my best week. Failing to prepare is preparing to fail… I left the
It’s week 4 on The New You Plan for Instagram influencer @kayceesworld. While she faced a few obstacles, she has lost a whopping 2 stone in only 4 weeks!* “Week 4 is done! I’ve fought tears, temptation, star week cravings, a stomach bug and blips and yet I am still here… still going and I believe in this plan. If
It’s week 3 on The New You Plan for influencer Sherelee aka @kayceesworld and she’s absolutely killing it! In her honest account of how her week went, Sherelee shares all, including that all important week-3 weigh-in result. “So this week I don’t have so much to report. I’ve kinda sailed through it with not many emotions, mainly due to the
It’s week 2 on plan for influencer Sherelee aka @kayceesworld. Despite admitting that she didn’t have a 100% week on plan, Sherelee shares that she lost 7lbs, taking her total to 20lbs in just 2 weeks. Read on to find out why cheating on plan just isn’t worth it. “Cheating is only cheating yourself and boy do I understand that
Guilty of always batting off compliments?! Here, we share why accepting a compliment is a good thing, as well as our exercises to help you get better at taking a compliment. There’s no getting away from it: accepting compliments is tough. We are taught, from a very young age to be sweet and well-mannered. And to -above all else –
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