Have you ever noticed that the more you lie about the house, the more tired you are? Those days of Netflix binges just are so much hard work!! It is exhausting! LOL! Or have you noticed that the more you eat, the more you want to eat? The cravings are real and you just cannot stop grazing all day! It
On 27th December 2019, I decided I was going to blog every single day until 31st December 2020. I did do this every day until 31st March, 96 days in a row! On 1st April we made some updates to our blogging platform. One of the consequences of the updates was that I got locked out of my account! It
A couple of weeks ago we ran a 5 day challenge in our secret slimmers community. It was a great success! Here is how it is helping people! Customer #1 – STRUGGLING TO GET STARTED So many people who were struggling to get started on plan said that it gave them a good focus because they said to themselves “I
We would LOVE to know how you make your new you meals. We are updating our packaging and want to make sure that our mixing instructions are what the majority of people do. We are also creating a recipe book, of fun and innovative ways to create new you meals! If you would be happy to contribute to this and
Recently we announced that we wanted to gift £1000 of new you meals to anyone who had lost a source of income and was struggling due to the coronavirus. (You can read the original blog post here) We had an overwhelming number of people apply for one of our ten 3 week bundles worth £1000 that we wanted to donate.
Last week I published a blog post about how people with a BMI of over 40 is considered to be a high risk for the coronavirus. I want to create a small supportive community of people who all share the same goal; to get their BMI under 40 as soon as possible with total food replacement. This group is now
Well are at the end of March now… I think this is a month that we will all remember for the rest of our lives. It is a month that has changed the world forever, and it is a month that will go down in history. So much has happened this month and a lot of us have felt disorientated
I got a message from a customer the other day that explained her situation and how the coronavirus had effected her and her family, it was quite distressing and a lot to deal with. But in the last sentence of her message she told me that she had “managed to ground herself and she was feeling ok”. Being able to
I encourage you to have a vision for your life. This is more important now than at any other time. Having a vision for future will help you to stay positive and want to make the most of this time, so that when life gets back to normal you can go and live life to the max. Create a movie
What a week it has been! This week the country went into lockdown and the seriousness of the pandemic is feeling more and more real. Today marks day 14 of self isolation for myself and kids. It has been a crazy 2 weeks, I have been very busy, and quite overwhelmed at times, but I am doing my best to
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