There is no doubt about it, watching the news right now is causing a lot of anxiety and stress for everyone. We all want to stay up to date and stay informed, but we also need to look after our mental health and physical health. Watching too much news will bring our mood down and we need to remain positive
I have been thinking a lot about the stress that a lot of people must be under. With kids off school and people not being able to work, it can put a lot of stress on families and single parents. Then on top of that so many people will turn to food for comfort and end up feeling unhealthy and
There is no doubt about that we are facing a very difficult time ahead. Maintaining some sense of humour throughout this will help us to keep our spirits up. In today’s blog, I decided to share some of the meme’s that made me laugh out loud this week. 🙂 If you have any more meme’s please send them to be
Hello fellow Solo Gangsters! Instead of saying we are social distancing why not say we are SOCIAL GANGSTERING instead? Sounds much more fun if you ask me lol 🙂 My 6 year old just asked me what a Gangster is, I told her it is someone who gets what they want, no matter what! As so many of us are
I seriously could not believe that today was Tuesday, I felt like it was Friday, as I feel like I have done a weeks work in the last 1-2 days. My life has changed dramatically in the last week or so and this meme sums me up perfectly lol I haven’t really done a personal update in a while, so
There are so many things outside of our control now. Sometimes I think, that Netflix needs to ask me if I am still watching; so I can snap out of this and stop watching this crazy science fiction series that I happen to be starring in. But didn’t actually audition for a role in it…. FOCUS ON WHAT IS INSIDE
Many of us are going to be carrying out social distancing or self isolation, so I wanted to offer some practical ideas on how to keep our spirits up when we are living a life that is focused on social distancing. Here are some tips on how to make sure you are practicing self care when you are social distancing.
I read this poem on Facebook and thought I would share it in today’s blog. It is a good reminder that no matter what is happening, there is good if we look for it. Lockdown Yes there is fear.Yes there is isolation.Yes there is panic buying.Yes there is sickness.Yes there is even death.But,They say that in Wuhan after so many
There is no doubt that we are going through a very stressful time in the world with Coronavirus spreading rapidly, and we have very little knowledge about it. This is something that none of us have ever seen before, and nobody really knows what to expect. But to say that we are in for a challenging few months ahead is
Hi everyone, Julie-Ann here and in my daily blog today I wanted to give you an update with some precautionary measures we have taken in response to the coronavirus. We are going through an unusual time right now with the coronavirus. It is in my mind a lot and I wanted to update you. We are based in Northern Ireland,
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