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Weight loss made easy!

Lose weight fast and enjoy the process!
Choose from 40 Tasty Meal Choices &
Enjoy 4-5 Tasty Meal Packs A Day with our
Total Food Replacement Diet Plan
Get 100% of your RDA Vitamins & Minerals
Turn your body into a fat burning machine
through a natural process called Ketosis.

No Meetings, No Groceries, No Cooking
No Calorie Counting, No Hunger!

How to use self-reflection to increase your weight loss success

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Get all the details on our FINAL Spring Transformation Challenge, which involves using self-reflection to increase your weight loss success

It’s here! Week 11 and our final Task of the Spring Transformation series. What an amazing 10 weeks it has been so far. So many of our fab customers have taken part – whether it was taking a walk and posting a picture of what you found beautiful or sharing your motivational tips for success – you have all been wonderful.

For our final task we would like you to reflect on the last 10 weeks (or however long it has been since you started your New You transformation). We would love to know what changes you have made as part of the tasks; have you began a regular walking habit perhaps or picked up some great ways to manage stress?

Self-reflection is an essential part of your New You journey. By looking back on our actions and the outcomes we can adapt and adjust. This is how we will increase our success.

For example, perhaps you discovered that you get stressed around dinner time. You might be cooking food for the family, trying to juggle homework, housework and phone calls and maybe you have thought ‘sod it, I deserve this’ as you break your diet. By reflecting back on what else was going on at the time we can adjust our behaviours. If you know that dinner time is hectic in your house, perhaps having a New You bar or snack before it all kicks off would help you come out the other side unscathed.

Self-reflection can also help us grow. It’s often surprising how differently other people see us from how we see ourselves. In some cases, we might be pleased to discover that our friends or colleagues view us as strong, intelligent or funny. At other times, this kind of revelation can be a pertinent reminder of how easy it is to lose sight of who we are.

So many of our customers at the beginning of their journey say they ‘don’t recognise’ the person they have become. Yes, they have gained weight but with that comes other changes. They might avoid social situations as they are embarrassed about their size or their clothes choices change from stylish outfits to anything that will hide or disguise. Perhaps their relationships with significant others have changed as they no longer feel comfortable being intimate.

We grow so used to acting out our roles — hard worker, loyal wife, caring mother — that we neglect other parts of ourselves. And for many of us, we turn to food. Before we realise it, we’ve become trapped in a role that we never imagined ourselves in, or that we outgrew long ago.

As you begin and work through your New You journey you will naturally go through a process of reinvention. Think of reinvention and for most of us the first image that comes to mind is probably a dramatically made-over celebrity — a formidable, muscled Madonna in a leotard or a cloak. (Did anybody see Eurovision?!) Real reinvention, however, is a considered method of redefining who we really are, or finding new ways of signalling to the world that this is the person we truly feel ourselves to be.

The focus is very much on redefining your ‘brand values’, your emotional fingerprint, working out who you are in relation to the rest of the world. Of course, changing your appearance might be a significant part of that, but it should also be a reflection of inner transformation. Once your ‘Brand New You’ is established, then it becomes easier to see what action you might take, whether it’s rediscovering an old passion, creating healthy habits around food and movement or embarking on a new career.

Our Final Spring Transformation Challenge Task

For our final task, we would like you to reflect on what has worked well for you during the Spring Transformation Challenge and also on where you need to make adjustments to continue your success.

To enter, head over to Secret Slimmers, or email: [email protected]

On Friday, we will reveal the winner, who will be able to choose between 4 amazing prizes:

  • Nutribullet
  • Spectrum Make-Up Brushes
  • Jo Malone Perfume
  • 1 Week Bundle

Are you ready to get started on a really, really, really easy diet plan?

New You Plan TFR

Getting started is the first step in your journey to a brand New You! To help you understand fully how our plan works, our Get Started page with designed specifically for people new to the plan.

Head over to our site where you’ll find tonnes of important information including how our plan works, the science behind it, loads of top tips, information on our meals, as well as real customer testimonials.

Click here to visit our Get Started page!

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Start Losing Weight Today!

75% of our customers lost 2 stone or more* on The New You Plan (out of a survey of 469 customers)

* Weight loss results may vary. This is not a guarantee

Over 40 Tasty Meals And Snacks To Choose From

Super Tasty Spicy Noodle Nosh
Our Spicy Noodle Nosh contains just a hint of spice to tantalise your taste buds! Perfect to sit down and enjoy with your family as an evening meal, the explosive combination of flavours will instantly satisfy, helping you lose weight in the process!
Homely Chicken Soup
Our Chicken TFR/VLCD Soup is perfect on those dull days, offering a burst of flavour and warmth. It is good for the soul after all!
Apple and Cinnamon Porridge
Infused with apple and cinnamon for a twist on our traditional Porridge, kick start your day with this delicious combination of flavours!
Sensational Strawberry Shake
Shake it off and tantalise your taste buds with our irresistibly creamy and delectable meal replacement Strawberry Shake for weight loss!
Exquisite Maple Syrup Pancakes
Pancake lover? Now you can enjoy an American style breakfast without the calories thanks to our Exquisite Maple Syrup Pancakes.
Salt & Vinegar High Protein Crisps
What could be more invigorating than the tang of vinegar expertly balanced with a sting of salt? Enjoy a taste explosion as two iconic flavours deliver instant satisfaction combined with a truly crunchy texture! Our mouth watering Salt & Vinegar Crisps are the perfect guilt free snack, igniting the imagination of visions of iconic fish and chips by the seaside.
Lavish Triple Chocolate Cream Cookie TFR VLCD Bar
The New You Diet Meal Bars are like nothing you have ever tried before. Chocolatey, creamy goodness!
Wonderful Asparagus TFR VLCD Soup
For a fabulous flavour of spring, indulge in this truly divine TFR/VLCD Asparagus Soup. High in protein and rich in fibre, this comfortingly smooth and creamy soup with croutons makes for the perfect hot lunch or enjoy its wonderfully warming properties in the evening.
Creamy Chocolate TFR VLCD Shake
Chocolate lovers rejoice! Now you can lose weight without craving the delicious taste of chocolate, thanks to our Creamy Chocolate TFR/VLCD Shake! This rich and smooth meal replacement shake for weight loss boasts a delicious chocolate flavour you can enjoy time and time again.
Chocolate Cream High Protein Wafer
Chocolate lovers rejoice! Now you can lose weight without craving the delicious taste of chocolate, thanks to our Chocolate Cream Wafers! Crunchy wafer texture hosts a deliciously creamy chocolate centre for mouth-watering results!

Hear what our customers have to say

See What Others had to say

“I have tried other brands previously and found them to taste powdery and claggy. These are fresh tasting and so easy to make. all the extra planners and information is fantastic and when they arrived in a personally checked box, I was delighted.”
Ray Crowley
“Amazing tasting products and customer service is fantastic. Iv done vlcd before this is by far the best iv tried the products really are lovely”
Allison Norris
“I can't believe how easy this has been to stick to*. The meals are so tasty to I was so surprised. I lost 8lbs* my first week which has spurred me on to keep going.”
Dora Grant

* Weight loss results may vary. This is not a guarantee.

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85% of our customers said our meals tasted 8/10 or more (in a survey of 489 customers)

How does it work?

Our great tasting diet meals have been created to turn your body into a Fat Burning Machine while experiencing less hunger! And Heaps of Energy! – all thanks to Ketosis. No fuss. No Cooking. No Grocery Shopping. No weekly classes. Order your diet meals on our website and get access to all our support and videos online, at a time that suits you.
1. Pick a Bundle
Pick a bundle that fits well within your lifestyle from a 1-week intro starter plan, our most popular plan of 2 weeks, 4 weeks or 6 weeks.

Get started with our 2 week bundle from £79.99 / €103.19
2. Select Your Meals
All our meals are quick and easy to make with over 40 choices and a 100% Money Back Guarantee!

See our choice of 40 great tasting meals
3. Your order is delivered
Order from just £5.33 / €6.88 per day and start losing those unwanted inches. Your bundle will arrive at your door the next working day to get started!

Then What Happens?

Meals ready in Minutes!
Just add Water

4 Meals a day
100% RDA

Ketosis
Feeling less hungry & Extra Energy

Exciting Weight Loss
Meals total 600cals

Click here to get started today

Thats Great!

Now just choose your bundle
1 Week Plan

Taster bundle for anyone who wants to try our meals or total food replacement diet!

Introductory Price

£41.99

R.R.P £60.80

Choose Bundle
Save 31%

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2 Week Plan

Best for new starters who are committed to achieve results and get into ketosis!


Exclusive bonus offers and gifts

Free support and advice from our founder Julie-Ann

Introductory Price

£79.99

R.R.P £119.70

Choose Bundle
Save 33%

Free Standard Delivery

100% Money Back Guarantee

4 Week Plan

Best value bundle for those who are after jaw dropping results!

Introductory Price

£155.99

R.R.P £238.80

Choose Bundle
Save 35%

Free Standard Delivery

100% Money Back Guarantee

Still not convinced?

4.7/5 Stars Customer Satisfaction Score
With 110,000+ Facebook Likes and 3500+ TrustPilot Reviews, we have a proven track record in customer satisfaction.

100% money back guarantee
Try us risk free! We are so confident that if you wish to return your meals, or swap your meals you can do this on your first order. This is our quibble free guarantee.

Free welcome pack worth £149.98/ €193.47
Containing: Drop A Jean Size Journal, Online Coaching Videos on Emotional Eating & Self Sabotage & an information Booklet. You will also get exclusive access to our amazing online Facebook support group called Secret Slimmers.