How to ace your first month on The New You Plan

Buckle up baby, you are about to ride the Meal Replacement train! Find out how to get the most out of your very first month on The New You Plan. We are so excited for you! You have made the commitment to give 100% to your diet goals and use The New You Plan’s total food replacement option. Summer is

Flipping Mad Pancake Tuesday competition

Pancake Tuesday is just a matter of weeks but thankfully, you don’t have to miss out! Our customer favourite Pancakes mean that you can get in on the action and enjoy delicious Pancakes on Pancake Tuesday & every day of the week. Phew! Pancake Tuesday is fast approaching and here at New You HQ, we are flipping excited! You see,

5 Pillars Of A Healthy New You In 2020

Make 2020 a year of complete transformation, thanks to our 5 pillars of a healthy New You! We all know that a weight loss journey like TFR is more than just a diet – it is a complete lifestyle change in order to create a new you. The new habits picked up while on the plan makes the continuation of

New Year Diet Motivation

Ensure you get your new year off to the perfect start, with our 10 diet motivation top tips for success. The new Year brings with it new opportunities and the chance to become the best version of yourself possible. It is human nature to have these thoughts when January comes around but following through with them can sometimes be quite

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