Your Summer Slim Down Mindset -Sunshine love

Your harshest critic is you. It’s sad to say but it’s true. You compare yourself to others, but you can’t help it. The problem is that you don’t see yourself as others around you do.  It’s important to see how your friends and family see you as it will make you feel loved and more positive, which will give you […]

Say Cheese For Selfie Saturday!

Here at the New You HQ, we can’t resist popping in to have a look at the member’s selfies on selfie Saturday! The face is one of the first things to change when you start to lose weight, so a selfie is a perfect way to see your progress; especially if the numbers haven’t changed on the scales. We’ve noticed […]

New Year Diet Motivation

Ensure you get your new year off to the perfect start, with our 10 diet motivation top tips for success. The new Year brings with it new opportunities and the chance to become the best version of yourself possible. It is human nature to have these thoughts when January comes around but following through with them can sometimes be quite […]

This Is Me

“This Is Me” is definitely the anthem in our online Secret Slimmers community at the minute. Here, we share why our customers are stepping out of the shadows and sharing their stories. We don’t know if you’ve noticed but there’s a bit of a new vibe on Secret Slimmers. More and more of our lovely tribe are being seen. Photos, […]

Why Stress Is Ruining Your Weight Loss Goals

Hands up who eats when they are stressed? Cue a Mexican wave of hands. Stress it seems is the biggest, baddest saboteur when it comes to your weight loss goals. At New You HQ we recognise that there are many reasons why our customers have gained weight. Perhaps they are on medication which increases appetite, or they are going through […]

See It, Believe It, Achieve It

There is one thing you should absolutely do before starting your New You journey to help you reach your goals. Go deep into your thoughts and shift the mental image you have of yourself. See it, believe it, achieve it is key to your success! The idea may sound a little out there, but it’s backed up by science. If […]

How to use self-reflection to increase your weight loss success

Get all the details on our FINAL Spring Transformation Challenge, which involves using self-reflection to increase your weight loss success It’s here! Week 11 and our final Task of the Spring Transformation series. What an amazing 10 weeks it has been so far. So many of our fab customers have taken part – whether it was taking a walk and […]

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