Diet Mindset
What Do TFR And The Butterfly Have In Common?

What Do TFR And The Butterfly Have In Common?

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Do you sometimes feel like being on a total food replacement diet is like living in a cocoon? Find out why your TFR journey is like the life of a beautiful butterfly and use this comparison to create your own transformation.

A lot of people who are on the our Total Food Replacement Plan, have reached a stage that they just want to hide away from the world. The enormity of their weight problem overwhelms him/her, and they almost feel like they just want to hide away from the world. What happens to our customers is that one day they realise that they need to take action, and start Total Food Replacement as it gives them a simple, easy, structure that they can follow, and they KNOW they will lose weight.

TFR butterfly

Total Food Replacement is easy to follow

It is black and white. There are no grey areas. If you simply follow the plan you WILL lose weight and the results will be motivating and noticeable. Being on a total food replacement diet plan has its many pros. But it also has its cons. You can sometimes feel like you are hiding away from the world, cut off from social events that involve food and drink.

A positive way to look at this is to imagine the caterpillar. This little blob just hides away in his/her little cocoon, and then after a short while appears looking beautiful, and able to spread its wings and go wherever he or she wants to go!

You know when you see a butterfly, you always take notice, don’t you!? Everyone notices butterflies as they are so beautiful just fluttering about, and so graceful.

If you feel like you are hiding away when you are on your TFR diet, don’t despair. This is only a short time, and it is a time of transformation. And the more you can stay away, the more exciting it will be when you come out of your cocoon… just imagine the look on everyone’s face! They will be like… WOW!! Jaws will be dropping, heads will be turning! You will be the social butterfly, able to spread your wings and go anywhere with your head held high, feeling proud of your achievements, and dressed in clothes that flatter your new slim figure.


Always remember that TFR is temporary.

It is not forever, and before you know it, you will be enjoying life, going shopping for new clothes, and jumping for joy when social invitations come your way, rather than being filled with fear and dread at having to face people when you are unhappy about your weight.

If you are struggling to lose weight, and you feel like hiding away, unless you lose weight, you are constantly going to be feeling frustrated with yourself. That is not a good way to live. It is worth taking some time, money and effort into investing in the new you and doing a total food replacement diet plan. Once you see the fast motivating results, you will start to believe that you can be slim, and your journey will be a fun and exciting time.

Start the BEST Diet Meal Plan TODAY!

New You Plan TFR

Getting started is the first step in your journey to a brand New You! To help you understand fully how our plan works, our Get Started page with designed specifically for people new to the plan.

Head over to our site where you’ll find tonnes of important information including how our plan works, the science behind it, loads of top tips, information on our meals, as well as real customer testimonials.

Click here to visit our Get Started page!

Low calorie diet diabetes

*Everyone is different, and we can’t guarantee how much weight you will lose. Check out our success stories to see what our customers have lost. 

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