13 Tricks to Avoid the Treats this Halloween!

The spooky season of sweets and treats might have arrived but fear not! Check out our 13 tricks to help you stay on track, while still having fun this Halloween. There’s no denying it… Halloween is becoming BIGGER & BETTER each year. It’s now a huge event in the social calendar with decorations, costumes and parties that (almost) rival Christmas.

Debbie Can Now Wear Her Daughters’ Size 8 Jeans!

Debbie longed for the days when she was slimmer. But we don’t think she would have ever imagined the day when she could fit into her daughter’s clothes. Debbie was only seeking to lose 2 stone but went further than she ever thought possible when she started the New You Plan. We recently caught up with her and asked her

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