Journalling is widely recognised to be a common denominator when people achieve real change in their lives, as it gives us time to reflect and think things through. When you write down your thoughts, you suddenly become a lot clearer about how you really think about things. Sometimes life is just so darn busy that we don’t take the time
Day 12 – Lots of NEW PRODUCTS!! 😀 by The New You Plan on Friday, 04 November 2011 at 08:49 *Results may vary, this is not a guarantee. My new pack arrived today! It was like Christmas Morning!!! It was the first time I tried the chicken soup, I blended it up with cold water and then warmed it up in a
Day 11- Thinking of Re-feed by The New You Plan on Wednesday, 02 November 2011 at 23:24 *Results may vary, this is not a guarantee. Much better today! Feel back in the swing of things. I know I may be a bit ahead of myself, but I have been looking into what I am going to do when I reach my goal
Day 10 – “I hope I don’t have MAN FLU”!! by The New You Plan on Tuesday, 01 November 2011 at 23:03 *Results may vary, this is not a guarantee. Hey all On day 10 now, today has been too great. Been feeling ill all day. I had a migrane and haven’t been able to eat anything. I got home about 8pm, and
Do you think it is too late to start your diet in 2011? We are having a November weight loss challenge here at New You Diet, with new registrations everyday people are committed to losing weight this month! It is common trick that we play on ourselves all the time…. The old “Oh its too late for that….” chestnut has
HI everyone, As part of the November Weight Loss Challenge I am going to be posting a task everyday! You can still sign up for the November weight loss challenge here. I hope you got clear on your reason WHY yesterday and wrote it down somewhere that you can look at when you have a hard day this month. Cos
Just been working on some ideas for the new you logo for the Christmas Season! What do you think of these ideas? SPARKLE or SNOW Please vote for Sparkle or Snow for our Christmas logo! (Hey that rhymes!!) 🙂 Leave a comment below and let me know! (That rhymes too!)
*Weight loss results may vary. This is not a guarantee Hi everyone! Every day in November I am committed to writing something to inspire and help you to achieve your weight loss goals this month. I want this to be an interactive experience, so that everyone can get involved and stay focused on their goals and feel slimmer and happier
*Weight loss results may vary. This is not a guarantee Hi everyone, You will never guess how we spent Halloween night?? We decided to go to the big tesco store, so we pulled up in the car park around 7:30pm and I mentioned how much I love going to B&Q, as it is right beside the tesco, so we decided
To get you on the path to results so you can achieve a NEW YOU, here are 8 ways to help get master your motivation to workout and get started on your diet to transform your body and your mind…. Are you ready?!?!? 1. Find Your Reasons Why You need to figure out a compelling purpose. For example, if your
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