*Weight loss results may vary. This is not a guarantee Are your weight loss efforts not getting any results? Don’t worry, you are closer than you think, and it is totally NORMAL that nobody notices… YET. 😉 Weight loss is one of those things that when you get started it can take a while before anyone notices. The first few
I have always been a day dreamer, in school all my reports said I day dreamed too much. When I was a teenager I dreamed way too much, then when I was in my twenties I was dreaming all the time, and partying and not doing very much else, then I hit 30 and realised that I better fricking start
The Mayonnaise Jar When things in your life seem almost too much to handle, when 24 hours in a day is not enough, remember the mayonnaise jar and two cups of coffee. A professor stood before his philosophy class and had some items in front of him. When the class began, wordlessly, he picked up a very large and empty
*Results may vary, this is not a guarantee. Hi everyone! Well I have a bit of an update for you as I didn’t blog about my weight loss journey last week, so this week I am reporting week 10 and week 11 weigh ins. Last week for a few days I just didn’t feel that great, partly due to feeling
Woohooo! What a weekend! It really is MARCH MADNESS! St. Patrick’s Day Mother’s Day Bank Holiday! Yeooo!! So to celebrate this amazing March Madness weekend we have put together a special party with massive discounts on the 100 & 200 Bundle on our website. 100 Bundle – get an extra £17 / €20 off. 200 Bundle – get an extra
When you are on a TFR or VLCD diet, it can feel that you are constantly having to make hard choices…. Friday night…. Chinese or a TFR Diet Shake? Saturday morning…. Fried Breakfast or a TFR Diet Shake? Sunday lunch… Carvery Lunch or a TFR Diet Shake? Monday lunch… Cheese Baguette or a TFR Diet Shake? Now obviously New You TFR Diet
Some A-MAZ-ING New You Monday Weigh In’s for you to read….. 🙂 *Results may vary, this is not a guarantee. Morning all well end of week 5 and down 4lbs thats a total of 32lbs altogether.feel so much better. My weigh in No4 5lbs down, delighted, last night i thought my loss be least than that. So it’s 29lbs
How do you want to look & feel this Spring & Summer? Do you want to feel slim and slender, feel good in your clothes, and look the picture of health, happiness and vitality? I hope you want to feel like that, and even if you feel the complete opposite to that now (fat, overweight, bulging out of your clothes,
OK, hands up who does a sneaky mid week weigh in? *Puts hand up* Some weeks I never think about stepping on the scales, and then other times I am in the bathroom and the scales just start to call my name so I have to jump on and see what they say. I did a sneaky weigh in this
Have a think for a minute please and answer this question…. What is your ideal clothes size? Now be really honest with yourself and answer this question below…. Why are you not wearing that size now? And this is probably the most important question… Are you closer to your ideal clothes size this month than you were last month? If
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