“My breathing was bad and I was always tired. Now my breathing has improved, I can walk better, my arthritis is better, my skin is better and I actually sleep a lot better!” How much have you lost and how long did it take you? So in total, I have lost 3st8lb so far and I started at 16st10lb. I
Exhausted and unable to enjoy running around with the kids, Michelle decided it was time for change. That’s when she discovered the New You Plan, lost 44lbs and hasn’t looked back. Proud of her achievement to date, Michelle having lost 44lbs decided she wanted to share her success story with others in the hope to inspire more people to
March was all about getting back your mojo. This April, mindset coach Pascale is helping you to become the master of your own mind. It’s your mind, and it’s in your head. why shouldn’t you be that master of your own mind? It makes sense that you would be in control of how you think and react? You see, your
Dietary fat can often be something that is demonised or that people are afraid of. While eating too much of the wrong types of fat can certainly be bad for our health, it is important to know that having some fat in our diet is essential as it is much more than just a source of energy. It is involved
At 18 stone 8lbs, Rachel was the heaviest she had ever been. Her weight was affecting her mental health, her relationships and her physical health. She had been diagnosed with polycystic ovaries, she had high blood pressure and at 38 needed a hip replacement. Rachel was in a terrible place, but having discovered the New You Plan, she took a
Life will always throw you challenges, it would be boring if it didn’t. However, some challenges can be trickier to navigate than others, especially when it comes to losing weight. The best way to deal with a challenge is to not only be able to identify it but also be prepared for it. This week, Pascale is helping you to
You guys asked and we have delivered! When these beauties arrived at New You HQ we couldn’t believe our taste buds! So chocolatey and crunchy! But you can also let them melt in your mouth if you want to savour the flavour and make them last longer! It’s mind-blowing to think that these little pieces of heaven can be eaten
At New You, we love nothing more than to hear our customer success stories and we enjoy sharing them with you too. Alison’s journey is one we particularly couldn’t wait to tell you about. She had tried every diet to shift her baby weight and broke her foot before her upcoming marathon last year. When she thought things couldn’t have
Weight can influence our reproductive hormones. Fat, otherwise known as adipose tissue, is an endocrine organ meaning that among other things, it is responsible for the production and release of hormones. Having large amounts of body fat can change the balance of some of our hormones. Women with a very high BMI have been found to have higher leptin levels,
Olga had been using the New You Plan products on and off since Christmas 2020. She decided to join our Spring Transformation Challenge to give herself more focus and motivation in the hope it would boost her weight loss. Of course, it did and she lost over 3 stone and her mindset has now changed. Olga decided to share her
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