Do you worry about what other people think of you? I used to worry about it a lot, but now I hardly give other people a thought and I will show you how you can get to this point too. If there was one thing that I would wish I could gift all New You customers is the ability not
We had a last minute day trip to Amsterdam! It was fun, but it was SO COLD!!! The snow was everywhere and temperatures where about -4 -8 degrees! I was so glad to have my white coat, it is full of feathers, and like a big duvet cover wrapped around me. Super cosy and warm. I love this coat for
It’s true that all the glam and glitz seems to bombard us every four of years when Olympic games roll around. But I don’t think the “Olympic spirit” is something experienced by just the elite athletes. I think that spirit and the glory of it can be experienced by any one of us even if we don’t get to stand
I am delighted and excited to announce that I will soon be launching a new program called Goal Gliding. When you get to the stage in life when you want to lose weight, more often than not you also feel like you want to make changes in other areas of your life too. So this program might be of interest
When you are overweight it is common to feel bad about your weight, and to feel overwhelmed at the task at hand and sometimes overcome with sadness. In this article you will get the TOP FIVE things to FOCUS on to FEEL BETTER. This post will give you some positive tips on how to stop feeling bad about your weight,
*Weight loss results may vary. This is not a guarantee Check out this amazing story of how one of our secret slimmers has transformed her body and her mindset in 6 weeks and she is now inspiring other people to do the same! I love this quote… WINNERS ARE NOT PEOPLE WHO NEVER FAIL. BUT PEOPLE WHO NEVER QUIT. It
Many people will be able to relate to this blog post, “Are your friends making you fat?”. When someone says “You’ve Changed!!” It simply means you have stopped living life their way….” IT IS TIME FOR YOU TO TAKE CONTROL AND LIVE LIFE ON YOUR TERMS…. I hear a lot of people saying their friends talk them into breaking their
When is the best time to start you diet? I hope this blog post gives you the answer you need, and also gives you some inspiration and a wee giggle! Greetings from Santa Monica! We are on holiday here (you can read about how and why I booked this dream holiday in my previous post here.) Outside our hotel is
*Weight loss results may vary. This is not a guarantee Hi everyone, Well I want to give you an update on my weight loss journey so far! On Monday I lost 3.5 pounds which brings me into the 10 stone bracket (just!) But it feels great to see 10stone something on the scales 🙂 I still have a lot of
A lot of people worry about being able to maintain their weight loss after a TFR Total food replacement diet plan. I have spoken to hundreds of people who have put weight on after doing a total food replacement diet plan, and they all say the same thing… “I fell back into my old habits” Falling into eating habits doesn’t
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