We have really had a hard winter this year. I know from a personal level I have been off my feet twice with a bad cold and then the worst flu ever. Apparently the current flu is the worst in a decade and I read in the newspaper that February & March this year seen thousands more deaths of
Happy Easter! I hope you have something nice planned for this weekend, and you will have some time to relax and enjoy time with your friends and family. New You HQ WE ARE OPEN TO HELP YOU THIS EASTER. Our offices are open on Good Friday & Easter Monday, so if you need help, advice, support or you just want
We get a lot of people asking for tips on motivation. We have poured tips/advice/information/support into our Blog posts! If you are feeling you need to get your head in the zone or that you are lacking in motivation, make a cup of tea/coffee and go to our blog and read AS MANY POSTS AS YOU CAN! You will feel
Your attitude is the biggest thing that will influence your weight and lifestyle. We can’t control what happens to us, but we can control our attitude to what happens to us. When someone joins our Secret Slimmer’s group I can almost always tell on the first day who is going to get to their goal or not. I can tell
Easter is ALMOST here, and to help you NOT feel tempted to eat Easter Eggs, we are giving away FREE DIET CHOCOLATE BARS! Have you ever tried one of the new you plan diet chocolate bars?? THEY ARE GOOD. So good in fact that there is absolutely NO NEED for you to stop your diet to eat chocolate!
SCROLL DOWN TO WATCH THE VIDEO Cathy lost 3 Stone in 3 Months* on The New You Plan in 2012, maintaining with ease now for almost 1 year, Lisa interview’s Cathy about her new you journey and how she is enjoying life 3 stone lighter! *Results may vary, this is not a guarantee. Cathy is a busy working Mum, and
Emer has been maintaining her weight loss for over 1 year now after losing weight with The New You Plan total food replacement programme. *Results may vary, this is not a guarantee. In this interview Julie-Ann asks Emer lots of questions about her journey, find out:- What Emer eats for breakfast, lunch, dinner, snacks and treats What exercise Emer does,
So Spring is here! Yay! Well er no not really! The weather is more like the middle of winter at the moment isn’t it! The good thing about this is that we still have some time to drop a dress/jean size before the sun comes out. Look at the bad weather as some bonus time, a few weeks can really
We are funny beings aren’t we? We all want to be slimmer, fitter, healthier, more disciplined and more energetic, yet so often we fight our own desires, we fight for what we need to give up, instead of fighting for what we want to create. If you really want to create a NEW YOU, this is what you NEED
If you want to see positive results in your life and weight loss, then you need to have a positive mindset. You need to be extra vigilant about what you think. So many of us just let lots of random negative thoughts flood our minds without realising the impact that this will have on our lives and our weight loss
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