Are your friends making you fat?

Many people will be able to relate to this blog post, “Are your friends making you fat?”. When someone says “You’ve Changed!!” It simply means you have stopped living life their way….” IT IS TIME FOR YOU TO TAKE CONTROL AND LIVE LIFE ON YOUR TERMS….  I hear a lot of people saying their friends talk them into breaking their

Refeed and Holidays – Byeeeeeeeeeeee!

Just a quick update as I really need to go and get packed as I am going on my holidays in the morning!!  We are going to Santa Monica… never been there before so I am very excited and looking forward to relaxing. 🙂  This is a picture of Santa Monica pier, it is beautiful isn’t it!! I decided to

Day 13 New You Plan Weight Loss Challenge – WIN AN IPOD

Day 13 – Lucky for some!  Today you could be LUCKY and win an ipod!  Watch the video to find out how! [highlight]I REALLY hope you will watch and listen to today’s video, as I know this will help you if you have been struggling with your weight. [/highlight] I hope this message will give you the inspiration to take action

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