Do you know what the #MChallenge is? The #MChallenge is all about creating healthy habits that support a healthy and long happy lifestyle! It was created by Julie-Ann, Julie-Ann is the Owner of The New You Plan, She loves to inspire and motivate others and she does such an AMAZING job. She loves to make sure everyone
I cant do this!!! I don’t know how to do it!! I will try to do it!! I will never be able to do this!! Are you guilty of saying these lines over and over again when you are facing a challenge that may seem to difficult at the time?? Life is hard
Everyone loves tips, tips help us to improve and better ourselves, it could be the smallest thing but it could make the biggest difference in your life!! When we are on a diet we want as many tips as possible, we want to hear how people make their dieting life easy!! In the month of July we
ARE YOU READY TO WATCH THOSE LBS MELT AWAY! Make this summer be your best one yet!! This month we have got an AMAZING challenge that is going to keep you 100% motivated and all you have to do is take part!! Why Should you take part in our Leader board You get to
Dieting it hard!! There are no two ways about it, dieting is hard and it is even harder when you are not motivated or something is playing on your mind!! Having the right mindset and motivation is key when you are trying to lose weight! The most important thing that YOU need to focus on is
It is the First Sunday of July – Wooohoooooo We want you to plan your month ahead!! setting yourself goals is a really motivating way to keep yourself on track. This Sunday we are going to focus on one of the #M’s from the #MChallenge – we are going to be talking about #Mapping. What is #Mapping?? #Mapping
Sharing your achievements on your weight loss journey is so inspirational to so many people!! Something that may seem small to you will be massive to someone else. This is why we encourage you to share as you will be inspiring others on their weight loss!! TODAY’S TASKS: 1) Tell us what your biggest achievement of
The #Mchallenge has been created by Julz Muldoon as a result of working with 25,000 people who want to lose weight, and over 13 years of study of personal development, goal achievement and happiness. We are bringing back the #MChallenge posts, this is so amazing to see what people are doing to create a healthy lifestyle! Building in
Make Summer 2016 YOUR BEST SUMMER EVER! You know the score, 4 packs, 4 litres, keep it simple and get amazing results! Our new challenge will keep you focused on staying 100% and you have a chance of winning £1000 in cash prizes too! Woohoo! NEW YOU SUMMER CHALLENGE – Kicks Off 1st July with £1000 Prize Giveaway &
START YOUR SUMMER TRANSFORMATION TODAY WITH OUR JULY WEIGHT LOSS CHALLENGE!!! Why Should you take part in our Leader board You get to set yourself a target weight loss for the month!! You get to see how everyone else is getting on You are able to see you smashing your weight loss each week You could be
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