Meet our 2025 Transformation Challenge Winner Tessa! After starting her journey in April 2024, Tessa has achieved what many think is impossible. She didn’t just lose a few pounds; she shed an incredible 10st 5.8lbs—nearly 50% of her starting body weight. Today, she has reached a healthy BMI and has [...]
Read MoreBEST HEALTH & MOBILITY TRANSFORMATION - £1000 Runner Up (Sept/Oct Challenge) After almost a year on plan, Sarah has completely changed her life. Not only has she lost an incredible 5st 2lbs, but she’s reclaimed her mobility, confidence, and happiness in ways she never imagined possible. Her journey is proof [...]
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I love Total Food Replacement because when you are 100% on the diet plan that is when the Magic happens; You Lose Weight Fast and Stop The Bad Habits That Keep You Overweight. It takes 21 days to form a new habit and break an old habit. 21 Days on total food replacement will help you to Stop The Bad Habits
Losing weight is a battle, and the biggest battle is how we think. In this blog post we learn how to win the battle of your mind on your weight loss journey. I love this old story, and it is a story I remind myself of when I am struggling. Here’s how it goes… One evening an old Cherokee told
It’s week 2 on plan for influencer Sherelee aka @kayceesworld. Despite admitting that she didn’t have a 100% week on plan, Sherelee shares that she lost 7lbs, taking her total to 20lbs in just 2 weeks. Read on to find out why cheating on plan just isn’t worth it. “Cheating is only cheating yourself and boy do I understand that
Guilty of always batting off compliments?! Here, we share why accepting a compliment is a good thing, as well as our exercises to help you get better at taking a compliment. There’s no getting away from it: accepting compliments is tough. We are taught, from a very young age to be sweet and well-mannered. And to -above all else –
This November, The New You Plan is celebrating a massive milestone – we are 10 years old! This month, we are launching an EPIC competition to give back to our customers. Here’s EVERYTHING you need to know… Woohooooo!! We can hardly believe it! The New You Plan is a BIG 10 years old. Julie-Ann literally started this business from her
This November, we are saying “NO” to nonsense! We are on a serious mission to keep customers motivated and 100% in the zone so that they can end 2019 strong. Here, we share the details of the challenge & how you can get involved. Can you believe that it’s already November?! Where on earth has time gone this year?! While
With Halloween upon us, now is the time to take that mask off and start living the life that you really want! It’s great fun dressing up, putting on masks and painting our faces, while pretending to be someone different for the day for Halloween. While Halloween is just one day, there are so many of us not being ourselves
Last week, we revealed that Instagram influencer Sherelee aka @kayceesworld made the decision to start her New You Plan journey. Today, after 1 week on plan, Sherelee shares her results. Read on to find out how much she lost… “Well week one is done and what a week it’s been. I’ve felt every single emotion you can possibly imagine! So
Tired of people trying to sabotage your food replacement plan? Here, we share 7 strategies to keep you on track when faced with social events… Picture the scene. You have been invited out for drinks with friends. You take time getting ready, perhaps choosing a new outfit before walking into the bar and ordering a… sparkling water. Cue the barrage
If you’ve heard of Meal Replacements, you might have already formed an opinion about them. But with the NHS backing them, it’s time to get clear on the facts. Here, we share the answers to the most commonly asked questions about meal replacements. Meal replacements. Total Food Replacement (TFR). Whatever you call them, they are an integral part of the
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