Ellie’s VLCD Blog – Day 3
Ellie’s VLCD Blog – Day 3
Hey 🙂 Welcome to my Day 3 of my Journey.
I firstly just want to thank absolutely everyone who is reading, watching and commenting on my journey… I cannot express enough how much it means to me. I am so overwhelmed by the support and it really is making me wake up with a smile and facing the day ahead with such determination. So thank you, I greatly appreciate it!! 🙂
My Day 3 I have to say has been the most challenging yet, I have had a headache from I woke up this morning. 4 litres of water and some pain killers have helped. At this stage I feel it is sooooo important to focus on your goals and your reasons why you want to do this. The 7 Day Kick Start program is really helping me, I downloaded the the day 3 work sheets were I had to write down loads of success strategies and it really got me excited about where I am and where I want to be. You can see below a picture of me all HAPPY and a pictures with all my strategies for success. This task I must admit really helped to motivate me and got me feeling a lot better.
Visiting friends and socialising was something I was really dreading. I went to a friends house and we had a right gossip, had some tea (with a little skimmed milk) and I had a little treat of a wafer bar. It went a lot better than I expected, my friend has a little baby so we sat nursing her and chatting, the evening went by so quick without a thought of food. When I got home I had a litre of water, my 4th product of the day (remembering I also had a snack as a 5th item) and went to bed, I definitely think that your first work should really be planned, you should be kept busy and you should definitely get loads of rest.
Day 4 I am coming to get you!!!!! Good Luck Everyone!!
Make sure you have a look at my Day1 and Day 2 videos and blog posts… I hope it helps you all to stay on track!!
BIG WELL DONE Ellie!!!!!!!:) You are totally SMASHING it hun!!!!!xxxxx
Thank you Lisa 🙂 BRING ON WEEK ONE WEIGH IN lol 🙂 xox
You are doing great !! well done Ellie x
Thank you Oonagh 🙂 xoxox
Hi Ellie
Day 3 has been my hardest but got through. Like you I had a wafer bar which seemed to do the trick. I like your strategies too for keeping on the plan! XXX 🙂
HAHA I hope they continue to work….. Hope Day 4 is better for you 🙂 Thank you xoxox
well done ellie you are going great guns love the videos and i love the scarf and cushions i can just imagine myself sitting on that wee couch sipping new you shakes love it x
HAHA it is a lovely wee place to sit 🙂 Thank you sooo much! Hope your doing good xox
Well done Ellie 🙂 Day 2 of 100% for me and I think I’m finally back on track after Christmas!! Keep going!! X
WOOHOO well done Claire…. 🙂 We are going to SMASH this! Well Done xox
Well done Ellie, it really take a lot of get and go what u are doing for us all, u are very encouraging. loving the Blogs. x
Thank you Dee means a lot to hear such encouraging words 🙂 xox
Fantastic Ellie, well done you 🙂 x
Thank you Aimee 🙂
Go Ellie!!! I just love watching your videos. I can’t wait to see your transformation revealed in the coming weeks!! You wee stunner. Love you xxx
Than you Julz …. EXCITED!!!!!!!!! xxxxxxxx
Well done Ellie x
Love watching your videos , I went and had some pampering and had my hair cut yesterday !
Keep up your hard work x
Day 5 today woo Hoo xxx
Thank you 🙂 Aww you are just right!! I am hoping to get my hair done tonight or tomorrow… GOING DARK!!!!!! ahhhh lol xox
Day four the hardest yet for me, sooooo tempted to eat something, but like you had a wafer and lots of water.. Hope today is better. Well done Ellie keep going we can do this xxx
Thank you Honor 😉 WOOHOO go us 🙂 xx